Overview
This lecture explains the concept of growth mindset versus fixed mindset, how beliefs about intelligence affect learning, and why adopting a growth mindset benefits academic performance.
Fixed Mindset vs. Growth Mindset
- A fixed mindset is the belief that intelligence is set at birth and cannot change.
- A growth mindset is the belief that abilities and intelligence can be developed through effort and strategies.
- People may have a fixed mindset in some areas and a growth mindset in others.
The Science Behind Growth Mindset
- The brain can change and grow like a muscle when used and challenged.
- The brain is made up of neurons, which form more connections as learning occurs.
- Increased neuron connections make the brain stronger and smarter.
- This process of the brain adapting and growing is called neuroplasticity.
Benefits of a Growth Mindset
- Students with a growth mindset perform better in school.
- Growth mindset students see challenges and mistakes as opportunities to become smarter.
- Adopting a growth mindset helps students persist through problems and setbacks.
- Developing a growth mindset results in long-term benefits as thinking patterns change.
Key Terms & Definitions
- Fixed Mindset — belief that intelligence is unchangeable and set at birth.
- Growth Mindset — belief that intelligence and abilities develop with effort and learning.
- Neurons — brain cells that connect to each other and grow connections as we learn.
- Neuroplasticity — the brain’s ability to change structure and function in response to learning and experience.
Action Items / Next Steps
- Reflect on your mindset in different subjects and challenge areas where you feel fixed.
- Practice adopting a growth mindset by viewing challenges as opportunities to grow.