Breastfeeding Techniques and Tips

Jan 8, 2025

Breastfeeding Positioning and Latching at SickKids

Observing Feeding Cues

  • Early cues: Stirring, mouth movements, and head turning.
  • Mid cues: Stretching, increased physical movement, and hand to mouth.
  • Late cue: Crying, agitated baby. Calm the baby before attempting to latch.

Breastfeeding Positions

  • Comfort and Support: Find a comfortable position for you and your baby.
  • Common Positions:
    • Cross Cradle:
      • Most common for support.
      • Parent supports baby with opposite arm, back supported with forearm.
      • Baby's head tilted slightly back, supported by parent's hand.
      • Skin-to-skin contact, baby aligned ear, shoulder, hip.
    • Football Hold:
      • Useful post-cesarean.
      • Baby can lie on back or side, tucked close to parent.
      • Baby's neck and shoulders supported, nipple opposite nose.
    • Cradle Hold:
      • For babies latching well.
      • Transition from cross cradle after latch.

Latching Techniques

  • Proper Latching:
    • Position baby’s nose to nipple, chin to breast first.
    • Wait for wide-open mouth (like yawning) before bringing baby to breast.
    • Avoid stretching breast into baby's mouth.
  • Signs of a Good Latch:
    • Wide-open mouth with angle >130°.
    • Baby’s nose not touching breast, chin first.
    • Asymmetrical latch, more areola visible above top lip.
    • Lips flanged out.
  • Avoiding Pain:
    • Ensure nipple reaches soft palate.
    • Avoid compressing nipple against hard palate.
    • Break latch gently with a finger if necessary.

Pumping and Supplementation

  • Pumping Coordination:
    • Pump immediately after feeding.
    • Exceptions for partial pumping before feeding if large milk supply.
  • Ensuring Effective Feeding:
    • Switch breasts when swallows decrease.
    • Protect milk supply with consistent pumping.

Additional Support

  • Lactation Consultants: Available by referral at SickKids.
  • Breastfeeding Privacy: Signs and screens available.
  • Skin-to-Skin Encouragement: Helps alertness and effective feeding.

Troubleshooting

  • Latching Difficulties: Use techniques like sandwiching the breast.
  • Monitoring Baby's Intake: Refer to 'test weights' video for details.

Remember, the right position is what feels comfortable for you and your baby, and promotes a good latch and effective feeding.