hey guys welcome back to a channel it's me Ronnie dresses and we have another video for our homeless Library episode if you are new to this Channel please don't forget to subscribe to this Channel and hit the yes the Bell button decided to see more updates on this channel in today's video I'm going to introduce you the fundamental positions of arms and feet and folk dance so yeah without any further talk let's get into it first is the fundamental positions of Arts so let's start with the first position so Place both arms in front of you chest level arms are slightly bent forward just like that second position open arm sideward shoulder level and arms are slightly bent third position bring left arm overhead passing in first position chest level and arms are slightly bent fourth position bring the right arm in front of you first position arms slightly bent fifth position bring the right arm overhead arms arms are slightly bent and that is the fundamental positions for the arms now let's move on to the fundamental positions for the feet first position bring heels touching together and toes are apart [Laughter] so that's the first position second position step your right foot sideward right so your position bring the heel to the InStep of your right foot and after that I can show it better to you guys so that's the third position fourth position bringing the right foot pointing in front of your left foot and fifth position bring right heel touching the toe of the left foot for the r fundamental positions you can start it with your right arm uh yes leading or the other way around the same thing with our feet so you can start with your right foot you can start with which one you want to to lead or to move first it's okay both are okay now let's combine the fundamental positions of the arms and feet okay let's start first position second position third position fourth fifth and then back other arm and other foot first position second position this time right arm high fourth and fifth position and then back let's try to put some aesthetic to the this fundamental position so how can we do that so it's this way first position second position third fourth Fifth and slowly go back first position second position this time right arm high fourth position fifth position and slowly back so that is how we combine them so these ones can be used in your warmth before you start your practice and yeah when you start your practice whatever dance you have you have to include the dance steps that dance literature have so that they can practice the right positioning the right movements if they move similar to each other and if they they if they move as well so that's the purpose of the warm up using the fundamental positions of the arms and feet and also the dance steps that you have in your dance literature that's very very important include that you're warm up so yeah that's it so don't you worry guys because um I'll I'll have a separate video for that for the warm-up what to include let's try the fundamental positions of the arms and feet with the music so guys the music that I'll be using is the entrance of the foreign because it fades and it ends timely yeah [Music] [Music] la la la la [Music] thank you [Music] foreign [Music] [Music] to see more updates on this channel and to see more videos like this so yeah also follow me on my social media accounts once again this is Robert lesson singing lesson race love and preserve our adventure bye [Music]