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Nessa Barrett's Struggles with Beauty Standards

May 22, 2025

Nessa Barrett - Dying on the Inside

General Information

  • Artist: Nessa Barrett
  • Release Date: February 25, 2022
  • Producer: Evan Blair

Themes and Concepts

  • Main Theme: The song addresses the pressures and struggles associated with beauty standards and eating disorders.
  • Personal Struggle: Nessa Barrett expresses personal difficulties with societal beauty expectations.
  • Mental Health Awareness: The song aims to bring awareness to eating disorders and mental health struggles associated with body image.

Lyrics Overview

Verse 1

  • Being complimented for beauty but feeling a lack of confidence.
  • Obsession with appearance and society’s focus on looks.
  • Keeping struggles hidden from others, feeling surrounded by them.

Pre-Chorus

  • Unspoken struggles during social interactions, like dinner conversations.
  • Struggling to maintain composure and keep issues internalized.

Chorus

  • Beauty as a double-edged sword, causing self-harm.
  • Pressure to maintain physical appearance through harmful methods.
  • Irony of looking best externally while suffering internally.

Verse 2

  • Desire to destroy self-image, feeling pressure to disappear.
  • Battling internal demons and recurring negative feelings.
  • Fears of losing validation if not adhering to beauty standards.

Bridge

  • Recurring themes of appearance obsession and societal pressures.

Song Inspiration and Message

  • Inspiration: Nessa Barrett wrote the song from her personal experiences with beauty standards and eating disorders.
  • Message:
    • It’s a critique of harmful societal beauty standards.
    • Encourages listeners to recognize and address mental health issues.
    • Aims to comfort those struggling by letting them know they are not alone.

Production Credits

  • Writers: Evan Blair, Mags Duval, Nessa Barrett, Slimdan
  • Publisher: Warner Records, Hipgnosis Songs
  • Music Contributors: Evan Blair contributed bass, drums, guitar, synthesizer.
  • Mixing and Mastering: Mark Spike Stent & John Greenham

Additional Notes

  • The song was performed live by Nessa Barrett during her 2021 tour in Mexico.
  • It was released during Eating Disorder Awareness Week to shed light on related struggles.
  • Nessa hopes the song will raise awareness and help others facing similar challenges.