Shabbat Preparation and Observance

Introduction

• Dr. Halisa Elwan presents on incorporating Shabbat into your life, especially for those new to it.
• The aim is to offer ideas and recipes for creating a meaningful Shabbat experience.
• The importance of associating Shabbat with family and the presence of Adonai.

Planning for Shabbat

• Shabbat requires preparation and planning.
• Traditionally involves cooking meals before the start of Shabbat.
• Exodus 16:32: Importance of preparing meals beforehand (bake and boil for the Sabbath).
• Avoid kindling a fire or cooking on Shabbat.

Tips for Shabbat Meals

• Meal Prep: Cook and prepare meals in advance to avoid working on Shabbat.
  • Cook extra portions and freeze for future use.
  • Plan grocery shopping before Friday.
  • Use stovetop warmers to keep food warm without cooking.
  • Consider using Shabbat mode on modern ovens.

Observing Shabbat Delight (Oneg)

• Scripture: Turning from personal pleasure on Shabbat and finding delight in it.
• Community Ovens: Historical use of communal ovens for Shabbat meals.
• Modern Solutions: Using stovetop warmers or ovens in Shabbat mode.

Social Aspects of Shabbat

• Invite others to share in Shabbat meals to help them understand your observance.
• Make connections with others: online communities, conferences, etc.
• Hospitality: Note guests' preferences for future visits.
• Use Shabbat as a time for community and fellowship.

Practical Tips

• Plan for family and friends to join you for meals.
• Use downtime on Shabbat for relaxation and reflection.
• Consider involvement of children in preparation and understanding of Shabbat.
• Outreach: Share meals with elderly or isolated neighbors.
• Find creative ways to keep Shabbat engaging and delightful.

Conclusion

• Shabbat is a time of connection with God and others.
• Importance of planning and preparation to fully enjoy and honor Shabbat.
• Embrace the spirit of Shabbat by making it a delight for you and those around you.