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B Vitamins as Coenzymes

Sep 8, 2025

Overview

This lecture explains how B vitamins function as coenzymes, enabling enzymes to catalyze biochemical reactions critical for energy production in the body.

Role of B Vitamins as Coenzymes

  • B vitamins are essential parts of coenzymes required for enzyme activity.
  • Coenzymes enable biochemical reactions by helping enzymes arrange substrates correctly.
  • Enzymes are proteins that speed up reactions by lowering activation energy.

Enzyme Activation and Function

  • Some enzymes are inactive until a specific coenzyme binds and alters their shape.
  • Thiamine pyrophosphate (from Vitamin B1) must bind to its enzyme to process pyruvate and produce ATP.
  • When the enzyme, coenzyme, and substrate (pyruvate) bind, the reaction occurs, yielding ATP and CO2.
  • After reaction, products are released and the enzyme is ready to catalyze another cycle.

Alternate Coenzyme Mechanism: Allosteric Control

  • Coenzymes can change an enzyme’s structure without interacting with the substrate directly.
  • This conformational change (allosteric control) allows the enzyme to accept the substrate and catalyze the reaction.

B Vitamin Intake and Sources

  • The body needs only small amounts of B vitamins for coenzyme function (e.g., 1.2 mg thiamine/day).
  • Excess B vitamins are excreted in urine and do not increase energy production.

Table of B Vitamins, Sources, and Functions

  • Thiamine (B1): Meat, leafy vegetables, grains, legumes – coenzyme for decarboxylation reactions.
  • Riboflavin (B2): Milk, meat, grains – hydrogen carrier in oxidation-reduction reactions.
  • Niacin (Nicotinamide): Meat, peanuts – hydrogen carrier in Krebs cycle, oxidative phosphorylation.
  • Pyridoxine (B6): Meat, fish, poultry – aids protein metabolism reactions.
  • Pantothenic Acid: Meat, grains, legumes, egg yolk – part of Coenzyme A.
  • Biotin: Egg yolk, legumes, nuts, liver – involved in carboxylation, decarboxylation, deamination reactions.

Key Terms & Definitions

  • Coenzyme β€” a small molecule (often derived from vitamins) that assists enzyme function.
  • Enzyme β€” a protein that speeds up chemical reactions in the body.
  • Allosteric control β€” regulation of an enzyme by binding a molecule at a site other than the active site, changing its shape.
  • ATP (Adenosine Triphosphate) β€” the primary energy carrier in cells.
  • Substrate β€” the molecule upon which an enzyme acts.

Action Items / Next Steps

  • Review the table of B vitamins, their dietary sources, and coenzyme roles.
  • Understand the process of enzyme activation by coenzymes and the concept of allosteric control.