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The History and Impact of Foot Binding
Apr 23, 2025
Lecture on Chinese Foot Binding
Introduction
Chinese Foot Binding
: A historical practice that involved tightly binding the feet of young girls to prevent growth.
Origin
: Began with court dancers in the early Song Dynasty and spread to upper-class families, eventually becoming common across all social classes.
Cultural Perception
: Bound feet were seen as beautiful, and the practice was meant to make a woman's movements more feminine and dainty.
The Process of Foot Binding
Age to Start
: Girls began binding their feet as young as three years old, continuing into adulthood.
Initial Steps
:
Feet were soaked in a warm mixture of herbs and animal blood to soften them.
Toenails were cut back to prevent ingrowth and infections.
Feet were massaged to prepare for binding.
Binding Technique
:
Cotton bandages soaked in the herb and blood mixture were used.
Toes were curled under the foot, pressed down, and squeezed until they broke.
No pain relief was used, making the process extremely painful.
Maintenance
:
Feet needed regular unbinding, washing, and checking for injuries.
Nails were trimmed regularly; necrotic flesh was removed.
Health Risks
: Binding often led to difficulty walking, dangerous infections, and sometimes death.
Social and Cultural Implications
Marriage
: Women with perfectly bound feet (Lotus feet) were more likely to secure prestigious marriages.
Mobility and Social Status
: Binding restricted mobility, limiting women's participation in politics and social life.
Literature
: The bound foot has a presence in both Chinese and international literature, modern and traditional.
Decline and Abolition
Study on Elderly Women
:
1997 UCSF study: 38% of women aged 80 and 18% aged 70 had bound feet deformities.
These women were more prone to falls than those with regular feet.
Anti-Foot Binding Movement
:
Took off in the 20th century, driven by calls for reform from Chinese and Western missionaries.
Foot binding was eventually banned, leading to a decline in the practice.
Current Situation
:
Foot binding has mostly died out.
Only a small percentage of elderly women in China still have bound feet.
The practice is now a historical footnote.
Conclusion
Chinese foot binding was a painful cultural practice with significant social implications.
The practice has largely ceased, remaining only as part of history.
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