Lecture Notes: Review of Adidas AdiZero Adios Pro 3 Running Shoes by Aubry

Introduction

• Presenter: Aubry, an average runner aiming to improve
• Context:
  • Review of the third version of Adidas Adios Pro shoes
  • Filmed in Cape Town on Table Mountain
  • 2,868 subscribers at the time of filming
  • Instagram for connecting and discussing running and shoes

Shoe Specifications

• Shoe Versions:
  • Version 2: 249 grams
  • Version 3: 233 grams
• Price: £220 on Adidas website (discounts available)
• Stack Height and Drop:
  • Rear: 39mm
  • Front: 32.5mm
  • Drop: 6.5mm

Key Issues and Improvements

Lacing System

• Complex, takes time to adjust
• Issues with heel slip on first run
• Suggested fix: use a runner's knot
• Suggested improvement: Simplify the lacing system

Tongue Design

• Not fully gusseted
• Fixed position preferred
• Current design can result in the tongue shifting during use
• Suggested improvement: Fully gusseted tongue

Detailed Review from Heel to Outsole

Heel

• Design: Allows easy shoe wearing
• Padding: Includes a gap for Achilles comfort
• Issue with Version 3: Heel cup is wider, causing heel slip

Tongue

• Version 3: Thin, engineered, and perforated for breathability
• Design Feature: Laces go through two spaces and AdiZero branding
• Aesthetics & Practicality: Better than Version 2

Upper

• Material: Engineered mesh, very breathable
• Aesthetics: Multiple colorways, visually appealing

Midsole

• Material: Double layer of Light Strike Pro foam
• Drop: Minimal, ensuring consistent front and back feel
• Technology: Carbon-infused rods for springiness

Outsole

• Material: Continental rubber, durable and gripping
• Performance: Well-suited for various terrains, enhances shoe longevity

Final Thoughts

• Appreciative of the audience if they've watched till the end
• Encourages subscribing for more reviews
• Overall positive review despite some areas needing improvement

Conclusion

• Aubry’s balanced review with practical insights for regular runners
• Travis ended with a high recommendation and a note of gratitude for viewers