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How I Cured My SIBO "IBS" (+Gastritis, Duodenitis, NAFLD, & POTS) *w/ Brain Fog*

Mar 18, 2025

Curing SIBO and Related GI Issues: A Patient's Journey

Overview

  • Chronic Illness Experience: The speaker shares the dream of understanding and curing their chronic illness.
  • Primary Focus: Discussion centers around SIBO (Small Intestinal Bacterial Overgrowth), its relation to IBS, and other related conditions such as gastritis, duodenitis, and POTS.
  • Goal: To share personal experience in overcoming SIBO and guide others dealing with similar health issues.

Key Topics Discussed

Understanding SIBO and Related Conditions

  • SIBO and IBS: Up to 80% of IBS cases may be SIBO-related.
  • Small Intestine's Importance: Critical for nutrient absorption, commonly overlooked in GI diagnoses.
  • Disease Causes: Often begins with food poisoning, leading to impaired migrating motor complex (MMC).
  • Impact of Bacteria: Bacteria overgrowth in the small intestine leads to nutrient absorption issues and potential damage.

Diagnosing and Addressing SIBO

  • Testing for SIBO: Breath tests can reveal the presence of hydrogen or methane-producing bacteria.
  • Treatment Options:
    • Antibiotics: Xifaxan (Rifaximin) is commonly prescribed but may not work for all bacterial strains.
    • Herbal Treatments: Some herbal remedies match the effectiveness of antibiotics.
    • Diet: Low Fermentation Diet recommended over Low FODMAP for symptom management.

Motility and Cure

  • Migrating Motor Complex (MMC): Restoring motility is key to overcoming SIBO.
  • Medications & Supplements:
    • Procalipride: One option for stimulating MMC, though not universally accessible.
    • Natural Options: Ginger and artichoke extracts are highlighted as effective OTC alternatives.

Challenges with Medical Community

  • Doctor Limitations: Many doctors lack the necessary understanding or focus on small intestine issues.
  • Role of Reddit and Community: Valuable resource for patients to share experiences and treatments.

Personal Experience

Health Journey

  • Initial Symptoms: Began with back pain and bladder issues, leading to various specialists.
  • Misdiagnoses and Challenges: Encountered quack doctors and inadequate diagnoses.
  • Medical Interventions:
    • Physical Therapy: Helped with muscle spasms and unidentified gastric issues.
    • Antibiotics Trial: Flagyl provided temporary relief.
    • Colonoscopy and Endoscopy: Ruled out some conditions; confirmed gastritis and duodenitis.
  • Key Turning Point: Discovering and treating SIBO resulted in significant health improvement.

Impact of Stress

  • Stress Influence: Acknowledges stress as a factor that can impair gut motility.
  • Stress Management: Essential for recovery, alongside dietary and medicinal interventions.

Lessons Learned

  • Focus on Motility: Central to curing SIBO and preventing recurrence.
  • Importance of Self-Advocacy: Research, community support, and trial of various treatments crucial for overcoming medical system gaps.

Conclusion

  • The speaker's journey showcases the complexity of diagnosing and treating SIBO and related GI conditions.
  • Emphasis on the need for awareness and better medical protocols for addressing these prevalent, yet often misunderstood conditions.