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Lift Off Test for Shoulder

Jul 22, 2025

Overview

This lecture covers the Lift Off Test (Gerber's Test) for assessing the subscapularis muscle's strength and integrity in the shoulder.

Purpose of the Lift Off Test

  • Used to test the strength and/or integrity of the subscapularis muscle and its tendon.
  • A positive test indicates possible subscapularis tear or tendon pathology.

Steps to Perform the Test

  • Patient stands and places the hand of the affected arm on their lower back or upper buttock.
  • The examiner stabilizes the patient's shoulder to prevent trunk movement.
  • Patient is asked to lift their hand away from their back.
  • If able, examiner adds resistance by placing their hand against the patient’s palm and asks the patient to push further.

Interpreting Results

  • Inability to lift hand off the back is a positive result, suggesting subscapularis tear.
  • If shoulder capsule tightness prevents movement, consider posterior capsule restriction instead of a tear.
  • Weakness when pushing against resistance suggests subscapularis weakness or tendon pathology.
  • Observe scapula for abnormal movement, such as winging, indicating reduced scapular control.

Practical Considerations

  • Always compare both arms in practice to identify asymmetries.
  • Some patients may be unable to place their hand behind the back due to pain or mobility; in such cases, use alternative tests (e.g., belly press test).

Key Terms & Definitions

  • Lift Off Test (Gerber’s Test) — Clinical test for subscapularis muscle strength and integrity.
  • Subscapularis — A rotator cuff muscle responsible for internal rotation of the shoulder.
  • Scapular winging — Abnormal prominence of the shoulder blade, often indicating muscle dysfunction.

Action Items / Next Steps

  • Practice the Lift Off Test on both arms for comparison.
  • Review the belly press test for patients unable to place hand behind the back.