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Confidence While Hacking Out: Overcoming Common Fears
Jul 10, 2024
Confidence While Hacking Out: Overcoming Common Fears
Introduction
Common Fears Covered
:
Hacking out alone
Meeting dogs
Meeting traffic
Horses bolting in open spaces
Losing control in open spaces
Spooky horses
Falling off
Validation
:
It's normal to have these fears.
This is a safe space to discuss and address them.
Having a coach is invaluable.
Common Theme: Lack of Control
Fear Origin
: All fears are rooted in a lack of control or predictability.
Preventive Steps
: Actions to take before getting on the horse:
Equipment choices
Riding decisions
Demonstration with Woody
: Practical examples and gear usage.
Essential Equipment
Neck Strap
: For balance and control, used by both novices and professionals (e.g., William Fox-Pitt).
ID Tag
: Contains essential info (name, contact numbers, yard owner's info) for emergencies.
High Visibility (Hi-Vis) Gear
: Worn by both rider and horse for visibility.
Back Protector
: For safety, especially in unfamiliar or open spaces.
Equilab App
: Safety tracking feature to monitor and share your hack.
Control Over Riding Environment
Time of Riding
: Avoid busy traffic times.
Riding Partners
: Choose calm horses and understanding riders.
Route Choices
: Opt for safer, known routes.
Preparation
: Evaluate potential risks and create a safe plan.
Tackling Common Fears
1. Confidence in Canter & Open Spaces
Preparation
:
Confidence in walk, trot, and canter in an arena.
Light seat and rein bridging practices.
First Canters
:
Enclosed areas like woodland paths or uphill routes.
Go with a trusted rider whose horse can set pace and stop reliably.
Manners in Open Spaces
:
Prevent horses from associating open spaces with automatic cantering.
Walk and trot work in open spaces to build control.
Communicate with riding partners to manage pace and control.
Personal Confidence
:
Take baby steps, increase canter duration gradually.
Maintain a secure position and have confidence in your control aids.
2. Meeting Dogs
Preparation
:
Anticipate high dog traffic areas and times.
Communicate with dog owners to secure their dogs.
Handling Aggressive Dogs
(BHS Guidance):
Stay calm and distance yourself if necessary.
Allow the horse to defend itself.
Judgment
: Assess the dog’s behavior and decide whether to stand still or move away.
3. Meeting Traffic
Good Practices
:
Ride single file when cars pass.
Demonstrate good road manners (e.g., waving thanks).
Desensitization
:
Slowly introduce young horses to traffic with experienced horses.
Choose less busy roads initially.
Handling Dangerous Situations
:
Stop and let dangerous cars pass.
Use GoPro for documentation.
Report incidents to authorities using the BHS app.
4. Spooky Horses
Anticipation
: Be aware of potential spook-inducing objects or areas.
Security
: Ensure a secure riding position.
Confidence Building
: Hack with older, confident horses.
Positive Reinforcement
: Reward calm behavior.
Protective Gear
: Body protector, neck strap, identification tags.
5. Hacking Out Alone
Assess Horse’s Behavior
:
Confidence in stable and schooling sessions.
Build Up Gradually
:
Start with short, familiar routes.
Use routes familiar from previous accompanied hacks.
Safety Measures
:
Wear body protector, use a tracker, and provide your route to someone.
Preparation and Positivity
:
Make precautionary arrangements but accept that some things are out of control.
Conclusion
Preparation and Enjoyment
: Emphasize good preparation to enhance enjoyment and safety.
Feedback and Engagement
: Encouragement to share feedback and suggest future topics.
Final Note
Prepare well, make informed riding choices, and enjoy your hacks safely!
📄
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