If you feel insecure about your face being asymmetrical, girl, I totally get it. I had the same problem, too. Like one of my eyes was literally higher than the other one, and my jaw was slanting to the side. I used to stare at myself in the mirror and wonder why my face looked like it was having an identity crisis. That's when I decided to take a deep dive into facial symmetry research and find out about the real science for myself. And let me tell you, after reading through hundreds of articles, studies, and weird Reddit threads at 2:00 a.m., I found some absolutely game-changing tips that nobody talks about. These methods literally transformed my face so much, it's honestly kind of crazy. I broke down everything I found out into just a few simple steps in this video. But first, let's start with the most important question. Why is your face even lopsided in the first place? First of all, having an asymmetrical face is completely normal. Almost no one has a perfectly symmetrical face. Even Ariana Grande has her good side for a reason. That shift you see in your eyes, lips, or jaw is usually because of a mix of things like genetics, sleeping habits, posture, even dental issues like an overbite. But sometimes it's our habits like the way we chew or literally just how we sleep every night. The worst part is that most of us don't even realize we're doing these bad habits until one day we're like, "Wait, why is my face low-key slanted in selfies?" But don't stress. Now that you know what's causing it, you can actually start fixing it. And that's exactly what we're doing next. One of the easiest ways to start making your face look more symmetrical is by tackling something most people completely overlook. Facial bloating. When one side of your face is consistently more puffy or swollen than the other, it throws off your entire facial balance. It's like wearing one earring that's way heavier than the other. The thing is, your face isn't actually fat. It's just clinging to water like it's preparing for some kind of drought. And the main reason this happens is because you're not drinking enough water, which sounds backwards, but stick with me here. When you're dehydrated, your body goes into panic mode and holds onto every single drop of water it can get, including in your face. So, instead of having that nice evenly distributed glow, you end up with random pockets of puffiness that make everything look uneven. Your diet is probably making this whole situation 10 times worse without you even realizing it. All those processed foods you love like noodles, cereals, crisps are absolutely packed with salt. And salt is basically like a sponge for water retention. This is exactly why switching to a whole foods diet isn't just good for your body. It's literally going to change how your face looks. Sometimes the puffiness can be solved by icing your face. Right after you wake up, use cold water splashes, an ice roller, or even an ice cube to target the puffier side. The cold constricts blood vessels, reduces inflammation, and tightens up your skin, making everything look more balanced and snatched. Another super easy way to make your face look more symmetrical is by doing daily face massages either with your fingers or a gooash tool or even a spoon. And before you roll your eyes at this, yes, this will actually work. Here's what you will need to get the same results. A face oil or moisturizing serum to get that glide on your face. You can actually use Vaseline, but make sure you thoroughly remove it from your face after the massage, or you will clog your pores and ruin your skin. You will also need a gua Shaw tool or a spoon. And if you use your hands, make sure they are cleansed properly. You don't want to transfer bacteria to your skin. You'll also need a mirror to look at what you're working on. The routine is simple. First, apply a face oil or moisturizer to help your hands or tool glide smoothly. Using a gua sha, gently glide upward from your neck to your jawline. Then, from your chin along your jaw toward your ear. Do this about 10 times on each side to start shaping your jaw evenly. For your cheeks, glide from the corners of your mouth up toward your temples. And to lift your brow and forehead, use upward strokes toward the hairline. If you're using your hands instead, press your knuckles gently into your cheeks and sweep upward in circular motions. Massage the sides of your nose to reduce puffiness and glide along your forehead to release tension. Finish by sweeping everything down the neck to help drain any excess fluid. You should do this daily to give your face an evenly lifted appearance. The quick fixes I just mentioned, they're amazing for instant results. But if you want lasting change, we need to dig a little deeper and actually retrain some of your habits. One of them is the way you chew. I know this one's going to sound weird at first, but hear me out. If one side of your jaw is less defined or looks smaller than the other, it's probably because you've been chewing with one side. You're literally training one side of your face like it's at the gym while the other side is just sitting on the couch eating chips. Most people have a dominant chewing side without even realizing it. And over time, that creates this lopsided muscle situation. The fix is to start chewing your food on your less dominant side to help build up those muscles and balance everything out. I'm not going to lie, it feels super weird at first, like you're trying to write with your non-dominant hand or something. But after a few weeks, it becomes second nature. And the difference it makes is honestly crazy. You can even level this up by snacking on firmer foods like carrots, cucumbers, or apples, specifically on your weaker side. Think of it like weight training, but for your jaw. Your face will literally thank you for the workout. Sleeping on one side night after night literally compresses your skin and facial muscles, leading to facial asymmetry over time. You should train yourself to sleep on your back. It helps keep your facial structure balanced and prevents one side from getting squished and molded into weird shapes while you sleep. Try sleeping on your back tonight and let me know how it felt. If your jawline looks uneven or undefined, your tongue posture might actually be part of the problem. Most people let their tongue just sit at the bottom of their mouth like a lazy roommate. But the correct resting position is to keep your tongue pressed flat against the roof of your mouth with your lips closed and teeth lightly touching. This technique helps support proper facial structure, lifts your jaw, and can actually promote symmetry over time. A misaligned bite or even missing teeth can throw off your entire jaw structure and make one side of your face look way more defined than the other. If you've noticed your teeth affecting your facial symmetry, it's definitely worth seeing a dentist or orthodontist. I know dental work isn't exactly glamorous, but they can assess what's actually going on and suggest real solutions like braces, aligners, or bite correction to bring back that facial balance from the inside out. Sometimes the best skinare routine in the world can't fix what's actually a structural issue. And that's totally okay. At least you'll know what you're working with and can get the right help. Your face didn't become asymmetrical overnight. So don't expect it to change overnight either. But with the right combination of these techniques, and I mean actually doing them consistently, not just trying them once, you can definitely see some major improvements. [Music]