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Free Mental Health Support Platform

May 27, 2025

7 Cups - Free Care & Therapy

Overview

7 Cups is an online platform providing free mental health support and therapy services. It connects users with volunteer listeners and therapists for emotional support.

Key Features

  • Free Chat: Offers a free chat service for users to connect with volunteer listeners.
  • Therapy Options: Provides online therapy options for those considering therapy.
  • Community Support: A community platform for individuals to join and share experiences.
  • Volunteer Opportunities: Users can volunteer as listeners to provide support to others.
  • Accessibility: Available on multiple platforms including iOS and Android.

Languages Supported

7 Cups offers services in a multitude of languages, enhancing accessibility and inclusivity:

  • English (US)
  • Afrikaans (ZA)
  • Arabic (EG)
  • Armenian (AM)
  • ...
  • Vietnamese (VN)

User Access

  • Member/Listener Login: Users can log in through their health insurance provider or employer.
  • Account Recovery: Options available for password reset and account creation.

Mobile App Availability

  • iOS App: Available on the Apple App Store for support regarding depression, anxiety, and stress.
  • Android App: Available on Google Play for similar services as the iOS app.

Additional Resources

  • About Us: Information about the organization, FAQs, and reviews.
  • Get Started: Steps for trying the service and becoming a part of the community.
  • Online Therapy: Guides for beginning therapy and finding local therapists.
  • Terms and Policies: Details about privacy, terms of service, and safety guidelines.

Contact and Support

  • Crisis Resources: Access to crisis support services.
  • Feedback and Support: Channels for user support and feedback.

Note

All services are governed by 7 Cups' privacy policy and terms of service.