🦵

MOD 5 - Understanding Scapular Movement and Muscle Groups

Aug 11, 2024

Lecture on Muscle Groups Contributing to Scapular Movement

Scapular Elevation

  • Levator Scapulae:
    • Origin: Spine
    • Insertion: Superior angle of the scapula
    • Function: Lifts the scapula
  • Upper Trapezius:
    • Origin: Spine
    • Insertion: Scapula
    • Function: Elevates the scapula

Scapular Depression

  • Lower Trapezius:
    • Function: Pulls the scapula down
  • Latissimus Dorsi:
    • Function: Assists in adduction of the GH joint, indirectly aiding scapular depression
  • Pectoralis Major:
    • Function: Assists in adduction of the GH joint, contributing to scapular depression
  • Gravity: Natural force aiding in scapular depression
  • Against Gravity Movements:
    • Examples: Walking with crutches, sliding board transfers

Scapular Upward Rotation

  • Upper Trapezius: Pulls the scapula upward
  • Lower Trapezius: Pulls the scapula downward
  • Serratus Anterior: Pulls the scapula laterally, combining to produce upward rotation

Scapular Downward Rotation

  • Rhomboid Minor and Major:
    • Function: Pull the scapula downward when contracted
  • Pectoralis Minor:
    • Function: Pulls the scapula downward, attached to the coracoid process
  • Mnemonics for Rhomboids:
    • Above the spine: Rhomboid Minor
    • Below the spine: Rhomboid Major
    • Size differentiation: Major is larger, Minor is smaller

Scapular Protraction

  • Serratus Anterior:
    • Origin: Rib
    • Insertion: Medial border of the scapula
    • Function: Brings the scapula laterally and forward, causing a winging effect
    • Note: Excessive winging indicates weak Serratus Anterior or long thoracic nerve injury

Scapular Retraction

  • Rhomboid Minor and Major:
    • Function: Pull the scapula toward the midline
  • Middle Trapezius:
    • Function: Pulls the scapula toward the midline

Summary of Movements

  • Elevation
  • Depression
  • Protraction
  • Retraction
  • Upward Rotation
  • Downward Rotation