Rewired: Understanding the Brain and Becoming Supernatural

Introduction

Speaker: Dr. Joe Dispenza
Overview: Explains how the latest findings in biology and brain research demonstrate that humans are not hardwired to be a certain way. We can change our brain, body, and life by changing our thoughts.
Personal Experience: In 1986, Dr. Dispenza had a life-changing injury, leading him to combine scientific knowledge with new understandings of reality and healing.
Series Goal: Educate on how to rewire the brain and transform one's life.

Definition: Changing the body by thought alone, overcoming environmental challenges, and altering predictable future outcomes.
Potential: Suggests that every human has the potential for self-healing and achieving extraordinary feats, not just ancient yogis or mystical masters.

Neocortex (First Brain)
- Function: Seat of conscious mind, allows connection to 3D reality, responsible for learning and new experiences.
- Structure: Largest in humans, especially the frontal lobe (40% of brain).
- Capabilities: Decision making, focus, inventiveness, speculation, intention, and restraining emotional reactions.
- Geographic Areas: Occipital lobe (vision), areas for motor function, long-term memory, etc.
- Learning: Forms new synaptic connections; one hour of focused concentration doubles connections.
Limbic Brain (Second Brain)
- Function: Emotional or chemical brain, creates feelings/emotions from experiences.
- Chemical Impact: Emotions signal the body to understand the mind's insights, changing genetic expression.
- Autonomic System: Manages automatic functions (blood sugar, heart rate, etc.).
- Experience: Repeated experiences condition the mind and body to work as one, leading to habits/skills.
Cerebellum (Third Brain)
- Function: Responsible for implicit (non-declarative) memories, automates learned behaviors.
- Mastery: When knowledge becomes innate and automatic, it's ingrained in the cerebellum.

Neurogenesis
- Definition: Growth of new neurons.
- Discovery: Learning and novel experiences promote neurogenesis, countering old beliefs.
- Implication: New thoughts and behaviors change one's biology.
Brain Coherence
- Definition: Synchronization of different brain regions.
- Impact of Stress: Stress causes incoherence, leading to poor brain and body function.
- Achieving Coherence: Techniques to create coherence without external aid improve brain function and perception.
Heart Coherence
- Definition: Synchronization of heart function, leading to consistent messages to the brain.
- Stress Effects: Stress makes the heart function incoherently, leading to mistrust and disease.
- Improvement: Syncing heart and brain enhances overall energy and functioning.

Personality vs. Reality: Your personality (thoughts, actions, feelings) creates your personal reality. To change your life, you must change your personality.
Beyond the Self: Observing and altering one's thinking and behavior patterns leads to new outcomes.
Evidence: Research shows significant brain changes from these practices.
Transformation: Aligning knowledge, application, and being leads to personal transformation, allowing people to achieve extraordinary healing and growth.

Learning and Understanding: Combining various scientific disciplines helps in understanding and applying change techniques.
Transformation Formula: Proper information, correct conditions, and consistent practice lead to personal and external changes.
Supernatural Abilities: Achieving coherence and alignment allows for overcoming health conditions, anxiety, depression, and even genetic disorders.

Next Steps: Future episodes will focus on the process of change and overcoming resistance to change.
Goal: Go beyond ordinary experiences and achieve extraordinary outcomes.