College Students and Eating Disorders

Overview

• Eating disorders often develop during college years.
• Common disorders: Anorexia and Bulimia.
• Risk factors include stress, social pressure, and the need for control.
• 10-20% of college women and 4-10% of college men suffer from eating disorders.
• Eating disorders are treatable but can be life-threatening if not addressed.

Key Risk Factors

• College Environment:
  • Increased workload and social pressures.
  • Less daily structure compared to high school.
  • New peer groups and living arrangements.
  • First-time control over personal diet.
• Psychological Factors:
  • Prior struggles with control or perfectionism.
  • Underlying mental health issues (anxiety, depression).

Signs and Symptoms

• Significant weight changes.
• Preoccupation with food, weight, or dieting.
• Avoidance of normal activities due to body image concerns.
• Binge-eating and purging behaviors.

Distinguishing Disordered Eating

• Disordered Eating vs. Eating Disorders:
  • Disordered eating includes fad dieting and over-exercising.
  • Eating disorders involve sustained, severe behaviors affecting health and lifestyle.
• Progression:
  • 35% of dieters progress to unhealthy dieting.
  • 20-25% of those develop full or partial eating disorders.

Strategies for Support

• Parental Support:
  • Monitor for signs of eating disorders from afar.
  • Encourage open communication with children about concerns.
  • Use college health services or seek medical advice for further action.

Conclusion

• Eating disorders during college are a serious health concern.
• Awareness and timely intervention are crucial to prevent severe health outcomes.
• Ensuring students have support and resources can help manage and treat eating disorders effectively.

Additional Resources

• For more information or support, consider reaching out to mental health professionals or college health services.