Understanding Sternberg's Love Theory

Jan 21, 2025

Sternberg's Triangular Theory of Love

Introduction

  • Proposed by Robert Sternberg in 1986, this theory identifies three components of love that combine in various ways to form different types of love.
  • Components: Intimacy, Passion, Decision/Commitment.
  • Results in eight types of love.

Components of Love

Intimacy

  • Definition: Feelings of closeness, connectedness, and bondedness.
  • Characteristics:
    • Stable over time
    • Medium role in short-term, larger role in long-term relationships.
    • Causes moderate psychophysiological response.

Passion

  • Definition: Drives that lead to romance, physical attraction, sexual intimacy.
  • Characteristics:
    • Usually unstable and changes over time.
    • Large role in short-term, medium role in long-term relationships.
    • Causes high psychophysiological response, short-term.

Decision/Commitment

  • Definition: Cognitive decision in short-term and commitment in long-term.
  • Characteristics:
    • Typically stable over time.
    • Small role in short-term, large role in long-term relationships.
    • More easily controlled than intimacy.

Types of Love

Nonlove

  • Absence of all components.
  • Common in everyday interactions and personal relationships.

Liking (Friendship)

  • Presence of intimacy alone.
  • Lacks passion and commitment.

Infatuated Love

  • Presence of passion alone.
  • Lacks intimacy and commitment.
  • Often associated with love at first sight.

Empty Love

  • Presence of commitment alone.
  • Lacks intimacy and passion.
  • Often seen in long-term relationships or arranged marriages.

Romantic Love

  • Presence of intimacy and passion.
  • Lacks commitment.
  • Example: Romeo and Juliet.

Companionate Love

  • Presence of intimacy and commitment.
  • Lacks passion.
  • Common in long-term friendships or marriages.

Fatuous Love

  • Presence of passion and commitment.
  • Lacks intimacy.
  • Often seen in whirlwind courtships.

Consummate Love

  • Presence of all three components.
  • Considered the ideal form of love.

Related Research

  • Studies by Lemieux and Hale (1999, 2000) supported the theory, showing components as predictors of relational satisfaction.
  • Deverich (2009) found adolescents often lack consummate love due to inconsistency in components.

References

  • Sternberg's original and related studies on the theory.
  • Lemieux & Hale's studies on relational satisfaction.