📖

Exploring Narrative Therapy Techniques

May 9, 2025

Lecture on Narrative Therapy

Introduction

  • Overview of narrative therapy as a therapeutic approach.
  • Focus on understanding and re-authoring personal narratives.

First Island: Statement of Position Map One

Introduction to the Concept

  • Address situations where personal feelings or perceptions do not align with desired self-image.
  • The concept helps in separating the problem from the person.

Naming the Problem

  • Involves identifying and naming the problem using the individual's language.
    • Examples: "Gambling," "The Casino," "Blueprint for Parenting," "Experience of Anxiety."
  • Naming the problem helps to distinguish it from the individual's identity.

Negotiation

  • The problem naming process is collaborative and involves negotiation.
  • Therapist may offer suggestions, but the individual decides the final term.

Effects of the Problem

  • Examination of how the problem affects various aspects of life:
    • Past occurrences and present situations.
    • Presence in different environments: home, work, school, etc.
    • Physical, emotional, and cognitive impacts.
    • Effects on relationships and personal spirituality.
    • Possible allies of the problem, e.g., depression and anxiety.

Analyzing and Understanding

  • Investigate the problem's tactics, effects, and presence in life.
  • Make the problem and its influence visible and understandable.

Position on the Problem

Taking a Stand

  • Review gathered information to evaluate the presence and impact of the problem.
  • Ask the individual to declare their position about the problem:
    • Are they fully or partially against it, or are there agreeable effects?

Verbalizing Position

  • Encourage individuals to express their stance and justify their position.
  • Explore potential interest in changing the problem's influence in their life.

Justification and Motivation

  • Understand why the individual wants change.
  • This part often reveals the intrinsic motivation to move away from the problem and towards a preferable state.

Conclusion

  • Statement of Position Map One forms the foundational phase of narrative therapy.
  • Focuses on naming, understanding, and taking a position on personal issues.