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Muscle Types and Effects of Aging

Jun 12, 2024

Chapter 9: Muscle Types Lecture

Overview

  • Focus on different muscle types not covered earlier.
  • No deep dive into physiology; only specific topics.

Smooth Muscle

  • Involuntary Muscles: No conscious control; managed by the nervous system.
  • Structure: Spindle-shaped; differs from skeletal muscles.
    • More actin than myosin (important for slow, organized contractions).
    • Not multinucleated like skeletal muscles.
  • Contractions: Spiral or wave-like patterns, unlike parallel contractions in skeletal muscles.
    • Cross-bridging is less intense.
    • Calcium for contractions comes from both extracellular fluid and sarcoplasmic reticulum.
    • Uses calmodulin (vs. troponin in skeletal muscles).
  • Functional Characteristics
    • Involved in internal organs (e.g., stomach, bladder, uterus).
    • Autorhythmic contractions (e.g., peristalsis in digestive tract).
    • Respond to stretching (e.g., food in esophagus).
    • Controlled by the autonomic nervous system (ACh and norepinephrine).

Cardiac Muscle

  • Location: Found only in the heart.
  • Structure: Striated like skeletal muscle but with branching fibers.
    • Adjacent cells connected by intercalated discs.

Effects of Aging on Muscles

  • Sarcopenia: Age-related muscle atrophy.
    • Begins around 25 years old; up to 50% muscle mass loss by age 80 for inactive individuals.
  • Importance of Activity
    • Gentle weightlifting and walking can reduce atrophy.
    • Exercise benefits muscles, tendons, and bones.
    • Posture and walking muscles are crucial as one ages to avoid falls.

Summary

  • Recap important points using chapter outlines, review questions, and critical thinking exercises.
  • Stay organized and use additional study material provided at the end of the chapter.