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361 Flame Carbon Plate Shoe Review

Feb 19, 2025

361 Flame Carbon Plate Running Shoe Review

Overview

  • Reviewers: Tom and Nick from The Run Testers
  • Price: £150 in the UK / $160 in the US
  • Weight: 233g (8.2oz) for men's size 8
  • Drop: 8mm
  • Design: Lightweight carbon plate race shoe

Key Features

  • Transition: Fast heel to toe transition
  • Energy Return: High energy return for efficient running at speed
  • Upper Material: Lightweight mono mesh with reinforced sections
    • Modest padding around ankle collar for comfort
    • Lean tongue design
    • Healthy outsole rubber for midsole foam protection

Fit and Comfort

  • Fit: True to size, but narrow
    • Suggestion: Wear thicker socks to protect against upper fabric rubbing
  • Ankle Collar: Modest padding for comfort
  • Toe Box: Slightly longer with enough room for comfort during long runs
  • Lacing: Requires adjustment for a good midfoot fit

Performance

  • First Run: Tested at the Lisbon Half Marathon

    • Time: 1:45 (personal best is 1:27)
    • Good performance even when pacing conservatively due to recent injury
  • Running Experience:

    • Liked the lightweight feel and energy return
    • Not as bouncy as some competitors (e.g., Vaporfly) but still enjoyable
    • Emphasis on a firm ride, similar to the Sockany Endorphin Pro 2 and Nike Zoomfly

Comparisons with Other Shoes

  • Notable Comparisons:
    • Feels more like a Nike Zoomfly than a Vaporfly
    • Better than Hoka Carbon X2/X3 and Hoka Rocket X
  • Current Market Position:
    • Solid option for those looking for a carbon plate shoe under £220
    • Suggested price: £140 would be better

Additional Observations

  • Workout Test:

    • Completed a tough workout of 2 sets of 3K in 10 minutes + 5 hill reps
    • Impressive transition and lightweight feel
    • Not overly aggressive; comfortable over longer distances
  • Sound:

    • Noted that the shoe is loud when running
    • Perceived as an advantage on suburban streets for visibility

Final Verdict

  • Overall Impression:
    • Very good first impression, promising for future tests
    • Comfortable enough for 5K to marathon distances
    • Looking forward to further tests and potential races
  • Recommendation:
    • A solid choice for carbon plate racing and speed work

Closing

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