Sports Medicine Lecture Notes

Jun 22, 2024

Sports Medicine Lecture

Overview

  • Focus: Knee as starting point for lower extremity
  • Today's Content: Lower extremity
  • Tomorrow's Content: Upper extremity, head, spine, and sports-related topics

Sports Medicine Basics

  • Perception: Not rocket science

Key Topics

  1. Knee Injuries: Anatomy and Biomechanics

    • ACL and PCL cross with a four-bar linkage system (Amos)
    • Collateral ligaments: medial and lateral
    • Posterior medial and posterior lateral corner
    • Knee as a diarthrodial joint, allows rotation and translation
    • Susceptibility to arthritis if mechanics are off
    • Articular cartilage: Type 2 cartilage, water content changes with arthritis
  2. Ligament Anatomy and Function

    • ACL: tibia to lateral femoral condyle, 2 bundles
    • PCL: medial femoral condyle to tibial sulcus, 2 bundles
    • Blood supply: middle genicular artery
    • Collateral ligaments: MCL (both superficial and deep) and LCL
    • Ligament Strength: MCL strongest, LCL weakest
    • Layer Concept: Superficial (Sartorius, superficial MCL), Deep (semimembranosus, deep MCL)
  3. Posterior Lateral Corner

    • Components: Biceps tendon, Iliotibial band (superficial); LCL, popliteus muscle, capsule (deep)
  4. Patellofemoral Joint

    • Increases moment arm for quadriceps
    • Patella divided into medial and lateral sides
    • Importance of medial patellofemoral ligament
  5. Meniscus Anatomy and Injury

    • Crescent-shaped, composed of longitudinal and radial fibers
    • Medial meniscus: more C-shaped
    • Lateral meniscus: semicircular, closer horn attachments
    • Meniscal repair: Vertical mattress suture technique
  6. Clinical Examination

    • ACL: Lachman test as gold standard
    • PCL: Posterior drawer (70-90 degrees flexion)
    • MCL/LCL: Varus/valgus instability tests
    • Posterior Lateral Corner: Dial test
  7. Imaging and Arthroscopy

    • Lateral capsular sign, Pellegrini-Stieda lesion, Fairbanks changes, OCD
    • Arthroscopy: Anterior lateral portal for knee viewing
  8. Meniscal Surgery and Repair Considerations

    • Preserve as much meniscus as possible
    • Avoid thermal devices due to risk of cell death
    • Be cautious with MRI interpretations
    • Meniscal transplantation
  9. Other Injury Management

    • Meniscal Cysts: Partial meniscectomy, decompression
    • Discoid Meniscus: Types and their management
    • Osteochondral Injuries: Management via drilling or graft
    • Osteonecrosis: Spontaneous osteonecrosis (SONK)
    • Synovectomy: For RA, PVNS, hemophilia
    • Ligament Injuries: ACL (reconstruction), PCL (controversial, grade-based treatment), MCL (hinge brace)
    • Combined Injuries: Emphasis on recognizing and treating multilayer issues
  10. Specific Knee Conditions

    • Quadriceps Tendon Rupture: In over 40s
    • Patellar Tendon Ruptures: Under 40s
    • Patellar Dislocation: MPFL as key ligament
    • Lateral Patellar Compression Syndrome: Rarely need lateral releases
    • Patellar Chondrosis: Rehab-focused treatment
  11. Pediatric Knee Disorders

    • Osgood-Schlatter Disease: Tibial tubercle
    • Sinding-Larsen-Johansson Syndrome: Inferior patella
    • Physeal Injuries: Stress radiographs
    • ACL Mid-substance Tears: Avoid tunnels in young children
  12. Nerve and Muscle Conditions

    • Surfers' Neuritis: Saphenous nerve entrapment
    • IT Band Syndrome: Hill runners, Ober test
    • Nerve Entrapments: Medial/lateral plantar nerves, treat by avoiding exacerbating factors
    • Popliteal Artery Entrapment Syndrome: Intermittent claudication, treated by gastroc release
    • Muscle Injuries: Various strains and contusions, specific treatments
  13. Key Tests and Syndromes

    • Complex Regional Pain Syndrome: Sympathetic block (diagnostic and therapeutic)
    • Popliteal Cysts: Observe in children
    • Patella Alta/Baja: Important in injury diagnostics
  14. Diagnostic Practices

    • Use stress radiographs prudently
    • Be aware of conservative vs. aggressive treatment indications
    • Emphasize the need for accurate radiographic and clinical diagnostics