Transcript for:
Exploring Vietnamese Food Culture

let's talk about vietnamese food culture hi everyone welcome back to my channel my name  is van i'm vietnamese and i'm gonna be your   vietnamese buddy who will help you understand more  about vietnamese culture food and travel today   i'm gonna answer your questions about  vietnamese food that you guys sent me on   instagram facebook and youtube community so  if you haven't followed my social media yet   i'm going to leave the link below so you guys  can follow me and be a part of the community   continuing the vietnamese culture series today's  topic is going to be about vietnamese food culture   i want to answer questions like what not to  eat in vietnam and what do vietnamese people   eat on their daily basis all right so if you are  interested in these topics or you want to learn   more about vietnam don't forget to subscribe  to my channel hit the bell button so you'll be   the first one to be notified for my next videos  alright without further ado let's get started   so number one what does a typical vietnamese  breakfast look like is it home cooked or bought   outside okay so typical vietnamese breakfast  really depends on the region you're from   so for example i'm from hanoi which is the  northern part of vietnam we usually eat Pho which is our traditional noodle soup and we also  eat Banh cuon which is steamed rice wrapped with   minced pork and mushroom very delicious and we  really like noodle dishes like buncha which is   grilled pork with sweet and sour fish sauce  or bun ca the fried fish sweet and sour soup   etc and in the central part of vietnam people  usually eat bun bo Hue which is super popular in hue   if you come to hue you should definitely try it is  a very savory and flavorful beef noodle soup and   they eat meat and eel porridge so in the south  people usually eat vietnamese sandwich which is   banh me and they really like the Com tam suon  which is pork chop with broken rice and usually   they eat Banh Canh which is thick rice noodle  soup and breakfast in vietnam is very affordable   from one dollar to five dollars you  have a very good meal for breakfast   in the past breakfast was being cooked by women  and family nowadays the majority of women work so   that's the reason why they don't have enough time  to prepare for breakfast so vietnamese people are opt for going to street food stalls or a restaurant  for breakfast any recommendations about what not   to eat or drink how can you tell which street  vendors are safe okay that's a good question   because food safety in vietnam is always an  ongoing problem and we just don't have very   strict food safety regulations here in vietnam as  a vietnamese person i would suggest you not to eat   any raw meat or any strange meat that you're not  familiar with blood puddings or any fruits that   have edible skins like apples or grapes because  they can rely on peta size maybe just wash them   with salted water like soak them for a little bit  before eating them and especially you should not   eat puffer fish in vietnam because it can be very  poisonous so have you guys ever seen the simpsons   there was a scene when mr simpson ate the puffer fish and then the doctor told him that he only had   24 hours to live because he just ate the deadly  animal and puffed fish can be super dangerous if   the chef doesn't know how to process and cook  it right about what not to drink in vietnam i   think you shouldn't drink tap water here or water  bottles that are unsealed definitely you shouldn't   drink homemade snake wine because it can be  poisonous and very dangerous for you you can   see there are a lot of street vendors in vietnam  the way to tell if they are safe and clean is   just to observe them you know like if the chef  wearing gloves when processing and cooking the   food for you or like the surrounding is it clean  so another tip is that whenever you wanted to go   to a restaurant you should read the review online  or if you go there if you see that restaurant has   a lot of customers coming in and out you know it's  safe to eat because people have been eating there   how are spring rolls in clear rice paper called  in vietnam it's called guy wood if you could eat   one vietnamese dish for the rest of your life  what would it be gosh this is a cruel question   you know like i came back to vietnam to not have  to eat cereal every day for the rest of my life   actually it is a tough question because i'm a food  lover i love all the food but if i have to choose   i would choose Pho to eat every day  because i'm a type person who wanted   soup in my my food and fall is like so light and  delicate and it has broth so it's easy to eat   and in Pho it has what like protein carbs  veggies everything in there super healthy   and hearty so i'm going to choose Pho to eat  every day if i have to noodles or rice what   do vietnamese people eat in their daily life okay  did you know an average vietnamese person consumed   100 kilograms of rice in a year that's crazy  right vietnamese people eat way too much rice   rice is served in every meal and  vietnamese people eat a lot of food   that made from rice like rice porridge  steamed rice and the bang Chung the sticky rice   square cake and even Pho Pho is made from  rice too so vietnamese people consume a lot   of rice i personally prefer noodles over  rice because it's easier to eat a typical   vietnamese person would eat rice every day and  the typical meal will include a bowl of rice   a plate of veggies and a plate of protein that can  be meat or fish which regions had the best fall   so i heard Pho originated from Nam Dinh , so Pho Nam Dinh supposed to be the best right right i personally like hanoi because the broth  is so light and delicate and usually with hanoi   there are a lot of condiments go with it like  those sour vinegar chili and like limes and   everything like that go with hanoi so i can just  mix all the spices together and make my own broth   Pho saigon is tasty and flavorful too it's so  good too but i just feel like there's not enough   room for my creativity there so yeah i still pref  for hanoi and when you come to hanoi um i really   like 14 near Hoan Kiem Lake and Pho Nho on Huynh Thuc Khang  i'm gonna leave the links below so you guys can   see the address but yeah i really love those two  for when you come to hanoi you should try those   why vietnamese bread is so well known okay are  you talking about Banh mi which is an official   word in the oxford english dictionary and is  the food that Anthony Bourdain fell in love with   that's a symphony in a sandwich if you  can understand the history behind by me   i think you will appreciate every single bite  of it so vietnamese sandwich was not invented by   vietnamese people it was actually being introduced  by the french during their colonization here with   the name baguette so during that time the french  had to ship milk coffee baguettes from france   to keep up with their european diets due to  the fact that wheat can't grow in vietnam   and those foods were extremely expensive and only  the french can afford it vietnamese people were   deemed unworthy of eating the bread so during the  world war one the french had to leave asia to help   with the war effort so those food were flooded  everywhere in saigon market with affordable   price vietnamese people actually had a chance to  taste it and modified it with local ingredients   so they would substitute like mayonnaise with  butter and expensive coat cuts with veggies and   then the vietnam war happened or you can call  it american war in vietnam vietnamese people   moved to other countries and they didn't forget to  bring the recipe of Banh Mi to the rest of the world   and so that's why Banh Mi is so popular worldwide  and i feel like banh mi is a perfect combination   of asian cuisine and european cuisine and i think  when you come to vietnam especially when you   come to saigon you definitely should try it Banh Mi because every bite has a touch of history in there   okay so the next one any favorite foods to eat  in hanoi besides vietnamese food yeah there are   a lot of food in hanoi and saigon you know in the  big cities we have so many international food like   indian korean japanese every kind of food  if you can't eat vietnamese food and in   hanoi i know if you want like the western food  options you can definitely go to Tay Ho district   because they serve a lot of western dishes over  there is seafood expensive in vietnam vietnam   embraces about 3 000 kilometers of coastline  so it's a good source for seafood that's the   reason why the price of seafood in vietnam  is relatively cheaper than other country   what are the differences between north and  south vietnam in terms of the flavors of   food good question my first impression when  i ate the southern food is that southern food   is sweeter than northern food and is sometimes  spicier you know but northern food is more   savory and is not like too spicy or like not too  sweet but i love food from both regions because   they just have distinctive flavors and i'm an  easy eater too so all right guys so i hope i   answer all of your questions about the vietnamese  food culture if you still have questions about   vietnamese food you can just comment down below  in this video and if you like this video and you   think is helpful don't forget to share give me  a thumbs up and don't forget to subscribe to   my channel so you won't miss any of my next  videos alright i'll see you guys next time bye