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Goose Bumps Overview

Sep 30, 2025

Overview

This lecture explains why humans get goose bumps, the biological mechanisms behind the response, and the evolutionary and emotional reasons for their occurrence.

Biological Mechanism of Goose Bumps

  • Goose bumps occur due to a reaction called horripilation, triggered by adrenaline.
  • Adrenaline is released by glands above the kidneys during fear or stress.
  • Adrenaline prepares the body for "fight or flight" by raising heart rate, dilating pupils, and widening airways.
  • In the skin, adrenaline causes tiny muscles to contract, making hairs stand up and forming bumps.

Evolutionary Purpose

  • Goose bumps likely helped ancestors appear larger or more threatening to predators by fluffing up body hair.
  • In animals like hedgehogs or porcupines, raised hair or quills serve as defense.
  • Goose bumps help mammals trap warm air by making fur stand up, aiding warmth in cold conditions.
  • Modern humans have less body hair, so the function is mostly redundant now.

Cultural and Global Perspectives

  • The term "goose bumps" comes from the resemblance to a plucked goose's skin ("cutis anserina" in medical terms).
  • Various cultures noticed this similarity; for example, in Vietnam, they are called "snail bumps."

Emotional and Non-Survival Triggers

  • Goose bumps can occur during pleasurable or intense emotional experiences, like music or massages.
  • They can also be caused by sudden sensations, like hearing fingernails on a chalkboard.
  • Scientists believe intense emotions may momentarily trigger a survival response before the brain realizes there is no real threat.

Key Terms & Definitions

  • Horripilation — the technical term for goose bumps.
  • Adrenaline — a hormone released during stress or fear, causing physical readiness for action.
  • Cutis anserina — medical term for goose bumps (literally "goose skin").
  • Fight or flight — the body's response to perceived danger, preparing for action or escape.

Action Items / Next Steps

  • Review the causes and evolutionary purposes of goose bumps.
  • Reflect on personal experiences with goose bumps and what emotions triggered them.