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Hair Loss Recovery Strategies and Insights

Aug 22, 2024

Hair Loss and Reversal Protocol

Introduction

  • Genetic predisposition to baldness.
  • Started losing hair and going gray in late 20s, now 46.
  • Emphasizes the importance of early intervention in hair care.

Daily Routine

Morning Routine

  • Red Light Therapy Cap
    • Contains 32 laser diodes.
    • Increases blood flow and stimulates hair follicles.
    • Used for 6 minutes each morning while going about daily activities.

Topical Applications

  • Topical Formulation
    • Includes Minoxidil 5% and other beneficial ingredients.
    • Made by a local compounded pharmacy.
    • Published recipe available for sharing with pharmacies.
    • Apply once daily; can be applied twice daily (morning and evening).
  • Micro Needling
    • Enhances benefits of topical applications.
    • Has been inconsistent in practice.

General Hair Care Practices

  • Be gentle while combing; avoid pulling on hair.
  • Mindfulness regarding hair treatment to avoid trauma to scalp.

Gray Hair Reversal

  • Started going gray in late 20s, accelerated by stress and mental health challenges.
  • Initial attempts at reversal were largely unsuccessful.
  • Recent success noted over the past year without the use of chemical dyes.

Formulations Used

  • GR7
    • UK-based formulation applied 3-4 times a week.
  • My Rocky
    • Contains herbal extract that provides color, applied 1-2 times a week.
  • Microscopic examination shows increased color production beneath the scalp.

Summary and Final Thoughts

  • Acknowledge the psychological stress of hair loss.
  • Start with basic treatments like 5% Minoxidil if overwhelmed.
  • More advanced treatments (red light therapy, PRP, micro needling) can be added later.
  • New therapy being explored: exosomes with Tixel system for enhanced results.