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Social Media's Impact on Mental Health Review

Mar 7, 2025

Social Media Use and Its Connection to Mental Health: A Systematic Review

Authors

  • Fazida Karim
  • Azeezat A. Oyewande
  • Lamis F. Abdalla
  • Reem Chaudhry Ehsanullah
  • Safeera Khan

Institutions

  • California Institute of Behavioral Neurosciences and Psychology, USA
  • University Sultan Zainal Abidin, Malaysia
  • Lagos State Health Service Commission, Nigeria

Abstract

  • Social media exacerbates mental health issues.
  • Study summarizes effects of social network use on mental health.
  • 50 papers shortlisted; 16 evaluated for quality.
  • Research types: cross-sectional, longitudinal, qualitative, systematic reviews.
  • Main mental health outcomes: anxiety and depression.
  • Findings indicate the need for further qualitative research.

Introduction

  • Human beings are inherently social, requiring connection for well-being.
  • Lack of social connection can lead to mental health risks.
  • Social media is integral to daily life with a massive global user base.
  • Research shows gender may influence mental health effects from social media.

Impact on Mental Health

Definitions

  • Mental health: well-being, problem-solving, productivity, community contribution.
  • Varied opinions on social media's impact.

Theories

  • Displaced Behavior Theory: Sedentary social media use reduces face-to-face interaction, protective against mental disorders.

Research Results

  • Prolonged social media use linked to depression, anxiety, and stress.
  • Pressure to conform and be popular on social media.

Need for Systematic Review

  • Aim: Fill gaps in literature connecting social media and mental health.
  • Importance: Guides future research on mental health strategies.

Review Strategy

  • Google Scholar used to identify studies.
  • Keywords: Social media, mental health, etc.
  • 50 articles selected, reduced to 28 after criteria.

Results

  • Focus: adults, gender, preadolescents.
  • Study types: qualitative, quantitative, systematic reviews, thematic analysis.
  • Notable studies found varied effects on mental health, depending on method and focus.

Key Findings

  • Time spent and type of social media activity affect mental health.
  • Females more likely to be addicted to social media.
  • Passive use (reading) linked to depression more than active use (posting).
  • Other factors like interpersonal trust and family function influence depression more than use frequency.

Discussion

  • General link found between social media use and mental health issues.
  • No consistent relationship between time spent and mental health outcomes.
  • Anxiety and depression most studied outcomes.
  • Social media influences on depression include peer pressure, image management.

Limitations and Suggestions

  • Most studies were cross-sectional, limiting causality conclusions.
  • Only three longitudinal studies.
  • Need for investigations on mediating factors.

Conclusions

  • Social media use is connected to mental health, but extent and nature are unclear.
  • Findings important for future research and practical application in mental health strategies.

Additional Information

Disclosures

  • No financial conflicts of interest reported by authors.

References

  • Extensive list of references, indicating broad research base.