Brian Johnson's Anti-Aging Skincare Routine: Analysis and Reaction

Introduction

• Brian Johnson recently shared his anti-aging skincare routine. It includes advanced therapies and daily habits aimed at reversing skin damage and slowing aging.
• Goals: Measure and slow the aging of every organ, including the skin, and ultimately reverse the damage.

Daily Skincare Routine

1. Cleansing:

• Uses a salicylic acid cleanser to keep the face blemish-free and control acne.

2. Microdosing Accutane:

• Takes two 40mg pills per week to manage acne from other anti-aging therapies.
  • Pros: Removes blackheads, reduces oil production, improves collagen and elastin.
  • Cons: Potential side effects include dry lips, liver enzyme elevation, and blood lipid abnormalities.

Treatments and Devices

1. Rapamycin:

• Anti-aging drug, often used in organ transplants to suppress the immune system.
  • Concerns: Acne, painful mouth sores, skin infections, delayed wound healing, hair loss.

2. Ado (Volufilline) Cream:

• Claims to rejuvenate facial volume by stimulating fat cells. Currently under trial.
  • Skepticism around its efficacy and potential side effects like atypical fat growth.

3. Exilis Device:

• Uses radio frequency and ultrasound for collagen production and skin tightening.
  • Paused use due to concerns about unintended fat loss.

4. Tixel System:

• Delivers bursts of thermal energy to the skin for collagen production and firmness.

5. Saluma Pro:

• Uses red light for collagen production and blue light for acne.

6. ST Red Therapy:

• Uses red and near-infrared light thrice a week for skin health and recovery.

7. BBL/IPL Therapy:

• Improves hyperpigmentation, redness, and uneven skin tone by altering gene expression.

Measurements & Metrics

1. Multi-spectral Imaging:

• Evaluates various biomarkers like UV damage, pore size.

2. Advanced Glycated End (AGE) Reader:

• Assesses glycation products in the skin, linking to aging and cardiovascular health concerns.

Recommendations and Final Thoughts

1. Simple Daily Routine:

• Cleanse, moisturize, and apply sunscreen.
  • ElaMD sunscreen recommended.

2. Sun Protection Strategies:

• Emphasis on using sun protection, such as window films and umbrellas.

3. Diet and Lifestyle:

• Healthy diet, avoiding UV damage, and overall skin care.

Conclusion

• Brian Johnson has achieved significant improvement in skin markers through these advanced treatments, though not all are scientifically backed for anti-aging.
• Importance of balancing skincare with cost and potential risks.
• Final message: Basic sun protection, healthy diet, and a simple skincare routine remain foundational.