Coconote
AI notes
AI voice & video notes
Export note
Try for free
Overcoming Visualization Blocks in Manifestation
Jul 8, 2024
Lecture on Overcoming Visualization Blocks in Manifestation
Introduction
Feeling unable to visualize the steps to achieve what you want is a common obstacle in manifesting.
Manifesting: preparing mind, body, and spirit to achieve desired things.
Four Parts of Manifesting
Permission
: Allowing yourself to genuinely desire what you want.
Visualization
: Seeing yourself taking small steps and doing the work.
Feeling
: Experiencing the emotions of doing the work and feeling pride.
Action
: Actually taking the steps inspired by manifesting.
The Common Obstacle
Many people know what they want but can't visualize the steps needed due to a blank mind.
The Power of Objectivity
Concept
: If stuck, visualize a friend or someone you admire taking those steps instead of yourself.
Research
: Studies from University of Wisconsin and Harvard Business School Review support this.
Self-visualization: Focuses on minutiae, doubt, and cautious mindset.
Visualizing others: Bold, creative, opportunity-seeking mindset.
Example from Personal Experience
Mel Robbins' Experience
:
Attended an Oprah Winfrey seminar and felt an energetic shift.
Inspired by Martha Beck, she used the tool: "What would Martha Beck do?"
Resulted in creative and bold actions leading to significant career opportunities.
Practical Application
When stuck, ask "What would [admired person] do?"
Use visualization to see that person taking steps and then see yourself doing it alongside them.
Summary
Identify what you want.
If stuck, visualize another person (e.g., a mentor, friend) taking the necessary steps.
Integrate yourself into the visualization with them.
Use this shift to be bolder and more creative.
Take inspired actions.
Conclusion
Leveraging the power of objectivity helps overcome visualization blocks and aids in manifesting ambitions.
📄
Full transcript