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Empowering Personal Health Through Data
Sep 11, 2024
Lecture Notes: Power of Personal Data Collection
Introduction
Speaker's love for data and statistics from a young age.
Frustration with misuse of numbers in everyday life.
Motivation to pursue a Ph.D. in statistics.
Personal Anecdote: Pregnancy and Data
Experience with pregnancy and overdue status.
Doctor's suggestion to induce labor due to stress on baby.
As a statistician, the speaker questioned the decision asking for data.
Discussion on the probability of miscarriage related to due dates.
Decision to not induce based on personal data collection and understanding.
Importance of collecting personal health data.
Understanding Female Body Temperature
Explanation of body temperature changes during the menstrual cycle.
Estrogen and progesterone influence on body temperature.
Temperature patterns indicating ovulation and potential pregnancy.
Personal data collection led to understanding of an early miscarriage.
Broader Implications of Data Collection
Data collection can provide insights beyond fertility, e.g., thyroid health.
Thyroid function and its effect on body temperature.
Importance of personal data when medical tests might not show full picture.
Case Study: Personal Health Journey
Husband's (Donald's) experience with misdiagnosis due to lack of personal health data.
Importance of accurate diagnosis with proper data.
Donald's transformation from prehypertension/hypertension to normal blood pressure through lifestyle changes.
Conclusion
Empowerment through personal data collection.
Individuals can become their own body experts.
Collaboration with medical professionals for informed healthcare decisions.
Encouragement to take ownership of personal health data.
Audience engagement: "Show me the data!" chant to reaffirm the importance of data transparency.
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