Empowering Personal Health Through Data

Sep 11, 2024

Lecture Notes: Power of Personal Data Collection

Introduction

  • Speaker's love for data and statistics from a young age.
  • Frustration with misuse of numbers in everyday life.
  • Motivation to pursue a Ph.D. in statistics.

Personal Anecdote: Pregnancy and Data

  • Experience with pregnancy and overdue status.
  • Doctor's suggestion to induce labor due to stress on baby.
  • As a statistician, the speaker questioned the decision asking for data.
  • Discussion on the probability of miscarriage related to due dates.
  • Decision to not induce based on personal data collection and understanding.
  • Importance of collecting personal health data.

Understanding Female Body Temperature

  • Explanation of body temperature changes during the menstrual cycle.
    • Estrogen and progesterone influence on body temperature.
    • Temperature patterns indicating ovulation and potential pregnancy.
  • Personal data collection led to understanding of an early miscarriage.

Broader Implications of Data Collection

  • Data collection can provide insights beyond fertility, e.g., thyroid health.
  • Thyroid function and its effect on body temperature.
  • Importance of personal data when medical tests might not show full picture.

Case Study: Personal Health Journey

  • Husband's (Donald's) experience with misdiagnosis due to lack of personal health data.
  • Importance of accurate diagnosis with proper data.
  • Donald's transformation from prehypertension/hypertension to normal blood pressure through lifestyle changes.

Conclusion

  • Empowerment through personal data collection.
  • Individuals can become their own body experts.
  • Collaboration with medical professionals for informed healthcare decisions.
  • Encouragement to take ownership of personal health data.
  • Audience engagement: "Show me the data!" chant to reaffirm the importance of data transparency.