Question 1
What aspect helps in anxiety management in public settings?
Question 2
How does psychology knowledge aid in communication?
Question 3
What result arises from recognizing your own attractiveness?
Question 4
How can acting like 'That Guy' benefit one's confidence?
Question 5
What is the intended outcome of these seven ways provided in the notes?
Question 6
What skill is crucial for effective communication, according to the notes?
Question 7
What is meant by 'internal focus' in the context of confidence?
Question 8
How does limiting social media use help with confidence?
Question 9
What is the effect of having low or no expectations?
Question 10
What is the 'spotlight effect' and how is it relevant?
Question 11
Why is it important to manage expectations in social interactions?
Question 12
What is the importance of understanding your intentions in social settings?
Question 13
Why is smiling considered an effective method to become more approachable?
Question 14
What mentality helps with 'learning to let go'?
Question 15
Which approach does NOT directly relate to becoming more confident?