Clear Skin Chronicles - Medicated Topicals for Acne
Introduction
- Discussion on overproduction of oil due to daily use of benzoyl peroxide.
- Misconception: dry skin with large pores often indicates oily skin overproducing oil to compensate for dryness.
- Hosts: Katie Stewart and Chris Brown (Registered Holistic Nutritionists, Clear Skin Solution).
- Guest: Ashley (On-Staff Holistic Aesthetician).
Key Topics
Impact of Medicated Topicals
- Common Topicals: Benzoyl Peroxide, Trentinoin, Clindamycin, Topical Spironolactone.
- Effects: Can be harsh, causing irritation and barrier damage.
- Combination with other products (e.g., salicylic acid) exacerbates dryness and rawness.
- Overuse leads to overproduction of oil and larger pores.
Mechanism and Side Effects
- Antibiotics sterilize skin, removing good bacteria and leading to imbalance when stopped.
- Trentinoin: Strong synthetic Vitamin A, causes irritation due to multiple conversions in the skin.
- Overuse of benzoyl peroxide leads to overproduction of oil, enlarged pores, and mixed skin types (dry yet oily).
Miscommunication About Ingredients
- Coconut Oil: Often feared but effective in formulations; fractions used in skincare are not pore-clogging.
- Frustration with marketing that incites fear over natural ingredients.
Transitioning Off Medicated Topicals
- Gradual Reduction: Reduce frequency, balance with nourishing products.
- Ingredients to Look For: Ceramides, natural oils (jojoba, rosehip, seabuckthorn), probiotics.
- Repairing Skin Barrier: Gentle exfoliation with fruit enzymes, nourishing serums, and oils.
- Probiotics: Help rebuild skin microbiome.
Practical Tips
- Budget Options: Single ingredient oils from health food stores, brands like The Ordinary and The Inkey List.
- Recommended Products: Living Libations Cleansing Oil, Three Ships Blueberry Repair Serum, BeautyCounter’s Cocoboost, Eminence Recovery Oil.
Conclusion
- Do not use medicated topicals as a first resort; focus on internal body health to avoid dependency.
- Start with foundational gut health tips to build internal balance.
Next Episode Teaser: Q&A with Paige Ferman, COO of KW Inc.
Resources
- Gut-Loving Cheat Sheet: Available in show notes for foundational health tips.