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Delicious Poppy Seed Spread Recipe

Mar 4, 2025

Poppy Seed Spread Recipe and Benefits

Overview

  • Popularity: The recipe video has 5.3 million views and 64,000 reactions, indicating high interest and engagement.
  • Main Idea: Poppy seeds are highlighted as a powerhouse of health benefits.
  • Focus: Learn to make a healthy spread using poppy seeds in simple steps.

Ingredients

  • 1 cup poppy seeds
  • 1/2 cup sesame seeds (black or white)
  • 1/2 cup honey
  • 1/2 cup olive oil
  • 1 tbsp liquid vanilla

Instructions

  1. Add all ingredients to a blender and blend until smooth.
  2. Adjust sweetness or consistency by adding more honey and olive oil if desired.
  3. Use as a spread on toast or as a pastry filling.

Pastry Preparation

  • Use store-bought shortcrust or puff pastry.
  • Spread a 5 mm layer of the poppy cream.
  • Roll the pastry and seal the edges.
  • Brush the top with a mixture of soy milk and honey.
  • Bake at 180°C for 20 minutes or until golden brown.

Cultural Context

  • The spread is similar to those used in Eastern European cuisine, particularly in brioche-style cakes.
  • Noted as a favorite dessert of "Iasmina."

Storage Tips

  • Store the spread at room temperature for up to a week, or refrigerate for longer shelf life.
  • Keep the prepared pastry in an airtight container to prevent drying out; avoid refrigeration.

Tags

  • #poppy
  • #poppyseed
  • #healthyrecipes
  • #easyrecipe
  • #asmr

Source

Engagement

  • The content is shared widely with significant interaction, indicating its relevance and appeal to a health-conscious audience.