Decolonization and Mental Health Insights

Sep 1, 2024

Critical Psychology Seminar - Decolonization and Mental Health

Introduction

  • Presenter: Maria Laguna
  • Focus of the seminar: Decolonization and its impact on mental health.

Key Concepts

Colonialism vs. Coloniality

  • Colonialism:
    • Political/economic control by one nation over another.
    • Imposes will and exploits resources for the colonizer’s benefit.
  • Coloniality:
    • Long-standing power patterns from colonialism.
    • Influences culture, labor, relationships, and knowledge.
    • Maintained through education, cultural patterns, and self-perception.

Forms of Coloniality

  1. Coloniality of Knowledge:
    • Emphasizes technical rationality from Europe.
    • Discredits experiential or spiritual forms of knowledge.
  2. Coloniality of Power:
    • Classifies socially based on race.
    • Links whiteness with power.
    • Psychology and psychiatry as tools of control.
  3. Coloniality of Being:
    • Neoliberal emphasis on individualism.
    • Lack of communal focus.

Importance of Understanding Colonization

  • Liberation involves naming the structures that dominate.
  • Scientific Racism: Psychology's origins linked to oppressive views.
    • Pathologizes spiritual/cultural phenomena.
    • Freud’s unconscious compared to "primitive" minds.

Structures Promoting Colonial Thinking

  • Orientalism:
    • Eurocentric assumptions about the Middle East as static and undeveloped.
    • Differentiates Western superiority.

Decolonization: What It Entails

  1. Decoupling from Eurocentric Logics
  2. Undoing Practices Reinforcing Colonial Power
  3. Redistributing Power to Oppressed Communities

Contemporary Examples of Colonial Exploitation

  • COVID-19 vaccine distribution inequities.
  • Travel restrictions on South African nations.
  • Racism towards Asian communities labeled as cultural inferiority.

Mental Health and Decolonization

Colonial Mentality

  • Internalized cultural inferiority.
  • Phenomenon like imposter syndrome reflect this mentality.

Frantz Fanon’s Contributions

  • Colonialism as cultural and psychological domination.
  • Trauma and neurosis linked to racist and oppressive environments.

Approaches to Decolonizing Mental Health

  1. Understanding Experiences of Discrimination
  2. Intersecting Oppressions
    • Race, education, gender, class, etc.
  3. Creating a Future-Oriented Psychology
    • Focus on social justice and healing.

Healing from Intergenerational Trauma

  • Move beyond individual coping to community healing.

Historical Trauma Model

  • Developed by Maria Yellow Horse Braveheart.
  • Steps: Understand, release, transcend trauma.

Testimonio and Politicized Narrative Therapy

  • Testimonio: Literature from marginalized perspectives.
  • Politicized Narrative Therapy:
    • Connects personal distress to broader social struggles.

Body Mapping Technique

  • Embodied approach to violence and coloniality.
  • Encourages recognizing personal experiences through sensory exercises.