Quiz for:
Lecture on Stress, Thoughts and Health by Dr. Joe Dispenza

Question 1

What can consistently practicing positive elevated emotions signal to genes?

Question 2

What does Dr. Joe Dispenza say is often the trigger for change in individuals?

Question 3

What is the relationship between thoughts and emotions in Dr. Joe Dispenza's lecture?

Question 4

Which element is essential in changing states according to Dr. Joe Dispenza’s lecture?

Question 5

What biological effect do stress hormones have according to Dr. Joe Dispenza?

Question 6

According to Dr. Joe Dispenza, by what age are 95% of a person's behaviors memorized and automatic?

Question 7

What role does metacognition play in Dr. Joe Dispenza's concept of creating a new personal reality?

Question 8

What state of being does Dr. Joe Dispenza suggest is related to thoughts of past problems?

Question 9

What is one of the physical changes observed in people who practice meditation as per Dr. Joe Dispenza’s research?

Question 10

What separates the conscious mind from the subconscious mind?

Question 11

How can traumatic events condition the body and brain, according to Dr. Joe Dispenza?

Question 12

What aspect of human brain function allows stress to be triggered by thought alone?

Question 13

What can prolonged emotional reactions develop into, according to Dr. Joe Dispenza?

Question 14

What type of biological changes can envisioning and feeling the future self lead to?

Question 15

What is the main purpose of meditation as explained by Dr. Joe Dispenza?