Question 1
What type of nitrogen balance is present during growth spurts and pregnancy?
Question 2
Which lipid is associated with an increased risk of heart disease?
Question 3
What is the primary function of carbohydrates in the body?
Question 4
Which type of carbohydrate is known for causing a rapid increase in blood glucose levels?
Question 5
What component of cell membranes is derived from cholesterol?
Question 6
What is the role of HDL in the body?
Question 7
How much fiber should women aim to consume daily?
Question 8
Which food source is an example of a complex carbohydrate?
Question 9
What is a complete protein?
Question 10
Which type of lipid is considered heart-healthy?
Question 11
Which type of fat increases LDL and lowers HDL?
Question 12
What process releases glycogen into the bloodstream?
Question 13
Which type of fat is typically found in animal products and can increase LDL levels?
Question 14
What is glycogen primarily stored in?
Question 15
Which amino acids must be obtained from the diet?