Lecture Notes: 14 Rocket League Rules to Get SSL Faster

Introduction

• Speaker: Host of Rocket League's #1 live coaching program, Grand Champ Road Map (GCR)
• Experience: Over 6K hours playing and coaching Rocket League
• GCR Details:
  • Helps players rank from Gold through Champ to Grand Champ (GC) in six weeks or less
  • 68 active players in the program, aiming for 100 enrollments
  • 2200+ players used GCR to rank up
  • Contact via Discord for enrollment details

14 Rocket League Rules

1. Focus on Yourself

• Improvement is a marathon, not a sprint
• You are the common denominator in all ranked games
• Focus on self-improvement and avoid criticizing teammates
• Live-coaching solo queue teammates is ineffective

2. Rotate Out When You're Awkward

• Common awkward situation: being caught under the ball
• Default action: rotate out, reset vision, and make informed plays

3. Make Your Play and Rotate Out

• Avoid multiple follow-ups especially below GC rank
• Clear playstyle helps teammates understand roles better
• Reduces double-commits and miscommunication

4. Keep Ball Cam On During Moments of Action

• Moments of Action: Times when the ball's direction is uncertain
• Keeping ball cam on helps track the play better
• Turn ball cam off only during predictably inaction moments

5. Put 80% of Your Time into Fundamentals

• 20% mechanics yield 80% in-game results
• Flashy moves are less useful for fast ranking up
• Suggested videos for training mechanics: "9 Must-Know Mechanics for GC", "Best Mechanics for Every Rank in Rocket League"

6. Check Your Own Replays

• Fast improvement by fixing bad habits
• Review replays after every rank increase to spot and correct bad habits

7. Watch Better Players

• Optimal: Watch players 1-2 ranks above you
• Avoid copying significantly higher-ranked players (e.g., pros) due to mechanical differences

8. Stop Obsessing Over Your Rank

• Avoid emotional roller coasters tied to rank performance
• Obsession over rank can lead to tilting and burnout

9. Train Your Kickoffs

• Fundamental for improving rank
• Many players below GC neglect basic kickoffs but can perform complex mechanics

10. Boost Management

• Focus on common boost routes rather than memorizing pad locations
• Familiarize with routes for standard rotations: front post to back post, up and down the field, etc.

11. Avoid Tilt Queuing

• Outthinking yourself is key to ranking up
• Avoid play when tired, tilted, or unprepared
• Warm up properly before matches

12. Avoid Shiny Object Syndrome

• Don't get distracted by advanced flashy mechanics
• Focus on improving consistency with essential skills

13. Always Warm Up

• Don't force yourself to play ranked if you're not feeling it
• Play casual matches to reduce pressure and improve skills without rank anxiety

14. Focus on One Thing at a Time

• Avoid overwhelming yourself with too many new skills at once
• Take it step-by-step focusing on one bad habit or skill at a time

Conclusion

• Rules serve as guidelines, not strict rules
• Remember to have fun and enjoy the game
• Long-term practice and enjoyment are key to sustained improvement
• For more coaching, contact via Discord