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Navigating Emotions of Longing and Loss
Oct 7, 2024
Lecture Notes on "Missing You"
Key Themes
Emotional Struggles
Continual feelings of missing someone.
Anxiety and unease experienced daily.
Nostalgia and Love
Reflection on love and memories spent with the person missed.
Hope for a future reconciliation or acceptance.
Day-to-Day Reflections
Monday
Still missing the person.
Tuesday
Continuous thoughts about the person.
Feelings of anxiety persist.
Contemplating the idea of making a U-turn in life decisions.
Emotional Impact
Negative Feelings
Acknowledgment of overwhelming negative emotions lately.
Desire to reach out but feeling weak.
Sleep Issues
Trouble sleeping, often awake at 2 am.
Hope for the Future
Time's Healing Power
Belief that time will eventually lead to healing.
Anticipation of being okay in the future.
Self-Reflection
Realization of what love truly meant through shared experiences.
Conclusion
Acceptance of Feelings
Despite feelings of missing the person, there's a recognition of progress needed.
Acknowledgment that one cannot turn back time.
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