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Faith-based Life Coaching and Affirmations Lecture Notes
Jul 10, 2024
Faith-based Life Coaching and Affirmations
Introduction
Speaker:
Irsan (Faith-based Life Coach)
Purpose:
Make spirituality relevant and applicable, clarify spiritual paths, and support rediscovery of the spiritual dimension of religion.
The Importance of Spirituality
Spirituality encompasses every aspect of our lives.
Proper understanding and practice of spirituality improve life quality and lead to success in this life and the next.
Topic: Affirmations
Other terms:
Self-talk, auto-suggestion.
Purpose:
Restructure belief systems influenced by the world's erroneous, problematic, and limiting beliefs.
Process:
Reprogram the mind using affirmations to express positive beliefs.
Scientific Basis:
Neuroplasticity - the brain's ability to change its neural connections through thoughts.
Examples of Affirmations
Self-worth:
I am worthy, I am deserving, I am loved.
General Positive Affirmations:
The universe supports me, the universe conspires in my favor.
Emphasis on the 'I am' structure because it addresses core identity and promotes empowerment.
Affirmations and Faith
Can Believers Use Affirmations?
Answer:
Yes, and they must be used properly.
Quranic Basis:
Affirmations align with reciting and affirming the truth in the Quran.
Practice:
Daily prayers involve reciting Quranic verses, which are affirmations of truth based on Allah's teachings.
Purpose:
Continual reprogramming to cleanse the mind from fear and unbelief towards faith and truth.
Effective Use for Believers
Foundations:
Should be based on truth and Allah.
Examples:
Allah is merciful, generous, forgiving, loving, kind, patient.
Allah supports, protects, provides, and is the source of all goodness and healing.
Affirmations should connect personal worth and value to Allah.
Spiritual Path and Identity
Key Idea:
Understanding oneself through recognition of Allah's attributes and teachings.
Consequences:
Forgetting Allah leads to self-forgetfulness, whereas remembrance leads to peace and purpose.
Effective Affirmations:
Should reinforce one's identity as a servant and believer in God.
Summary Points on Affirmations
Essential Nature:
Affirmations are essential, not optional, in faith practice.
Foundation of Truth:
Must be based on Allah, not the self.
Daily Practice:
Integral to daily prayers and the believer's spiritual routine.
Additional Resources
Islamic Meditation Program:
Week-based course including relaxation, affirming truth, and visualization.
Link:
Available in the video's description.
Closing Remarks
Call to Action:
Subscribe, hit notifications, like the video, visit the website for more resources.
Blessing:
Pray for guidance, support, and success for all viewers.
Ending Note:
Peace and blessings be upon you.
📄
Full transcript