Lecture Notes: Creating a Mind Movie
Introduction
- Presenter: Alexi Gig
- Topic: How to create and utilize a mind movie to manifest your dream reality.
- Objective: Guide to making a personalized mind movie using neuroscience techniques for manifestation.
What is a Mind Movie?
- A mind movie is a video memory of your future, akin to a vision board but more advanced.
- It utilizes all senses and various manifestation and neuroscience techniques.
- Purpose: To rewire the subconscious and create new neural pathways by engaging in emotional repetition.
- Components: Visuals, affirmations, subliminal messages, high vibrational frequencies, music.
The Science Behind Mind Movies
- Emotionally charged experiences are crucial, as emotions are the medium to the subconscious mind.
- Music can create neural pathways, making what you watch feel like a memory.
- Repeatedly watching engages the subconscious, making manifestations seem real.
- Aligns perception and reality, evoking strong emotional responses.
Key Components of a Mind Movie
- Visuals: Pictures and videos representing manifestations.
- Music: High vibrational frequencies or empowering songs.
- Affirmations: Recorded in your own voice.
- Emotional Personalization: Intertwining personal memories that evoke positive emotions.
- Kaleidoscope Visuals: Begin and end with these to aid in relaxation.
How to Make a Mind Movie (Chapter 2)
- Define Your Vision: Clearly outline your dream life and manifestations.
- Use categories: spirituality, health, finance, career, etc.
- Write clear, specific goals and affirmations.
- Create on Canva:
- Use visuals and music, customize with personal photos and affirmations.
- Incorporate Kaleidoscope visual for relaxation and brain wave state induction.
- Emotional Personalization:
- Include personal clips/photos for stronger emotional connections.
- Create transitions and organize the movie plot.
- Audio and Recordings:
- Combine high vibrational frequencies and personal voice affirmations for deeper impact.
Utilizing the Mind Movie (Chapter 3)
- Watch Twice Daily: Every morning upon waking up and every night before sleep.
- Morning: Watch immediately upon waking to use alpha brain wave state.
- Night: Watch before sleep to reinforce subconscious programming.
- Maintain Elevated Emotions: Feel emotions as if manifestations are already real.
- Perception Shift: Live through the lens of your manifested self.
Conclusion
- Repetition: Watching consistently rewires the brain and alters perception.
- Identity Work: Adopt the mindset and identity of your desired future self.
- Commitment: Consistency is key to transforming your reality.
Note: Mind movies incorporate various manifestation techniques and tools. They are personalized and scientifically backed methods to alter subconscious patterns and manifest desired realities.