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Understanding Osteoporosis: Causes and Management

Mar 19, 2025

Osteoporosis Lecture Notes

Pathophysiology

  • Definition: Osteoporosis is a chronic metabolic bone disorder characterized by low bone density.
  • Mechanism: Occurs when bone resorption (osteoclast activity) exceeds bone formation (osteoblast activity), resulting in fragile bones and risk of fractures.

Etiology of Osteoporosis

  • Primary Causes:
    • Aging (>50 years old)
    • Ethnicity: Asian and White American
    • Sex: Female, especially post-menopause or after ovary removal (due to estrogen decline)
    • Nutritional factors: Low calcium and Vitamin D intake, high phosphorus, limited protein.
    • Lifestyle: Tobacco use
  • Secondary Causes:
    • Chronic Kidney Disease
    • Chronic Obstructive Pulmonary Disease (COPD)
    • Multiple Myeloma
    • Medications: Anticonvulsants (e.g., phenytoin), loop diuretics (e.g., furosemide)
    • Endocrine disorders: Hyperparathyroidism
    • Rheumatoid Arthritis
    • Malabsorption Syndromes

Assessment Findings (Signs and Symptoms)

  • Reduced height (5 to 7.5 cm)
  • Acute back pain after lifting/bending; worse with activity, relieved by rest
  • Movement restriction and spinal deformity
  • History of fractures (wrist, femur, thoracic spine)
  • Thoracic kyphosis (humpback) of the dorsal spine
  • Pain upon palpation over affected area

Diagnostic Procedures

  • Radiography
  • Dual-energy x-ray absorptiometry (DEXA)
  • Peripheral Quantitative Ultrasound (pQUS)
  • Quantitative Computed Tomography
  • Magnetic Resonance Imaging (MRI)
  • Magnetic Resonance Spectroscopy (MRS)

Laboratory Tests

  • Blood tests: Calcium, Vitamin D, phosphorus, hematocrit, ESR, and alkaline phosphatase to rule out other bone diseases
  • Regular checks for blood calcium and Vitamin D levels, especially for females at high risk and males over 50

Therapeutic Procedures

  • Orthotic devices
  • Joint repair or arthroplasty
  • Vertebroplasty or Kyphoplasty

Nursing Management

  • Encourage weight-bearing exercises
  • Recommend calcium and Vitamin D supplements with food
  • Promote Vitamin D exposure
  • Assess home for safety
  • Advise on dietary calcium sources

Client Education

  • Limit caffeine, alcohol, and carbonated beverages
  • Ensure adequate intake of protein, Vitamin K, magnesium, and trace minerals
  • Avoid slippery surfaces, wear rubber-bottomed shoes
  • Exercise: Isometric exercises, avoid jarring and strenuous activities

Pharmacology

Bisphosphonates

  • Alendronate
  • Ibandronate
  • Risedronate
  • Zoledronic Acid
  • Pamidronate

Non-Pharmacological Interventions

  • Vitamins: Calcium and Vitamin D

Osteoporosis Complications

  • Fractures due to low mineral bone density
  • Thoracic kyphosis of the dorsal spine

Lifestyle and Dietary Recommendations

  • Rich in Vitamin D, protein, calcium
  • Gerontologic concerns
  • Exercise and weight training recommended 3x a week, including weight training exercises.

This summary provides an overview of the lecture on osteoporosis, covering the main points regarding its pathophysiology, etiology, symptoms, diagnostics, management, and treatment options.