The School of Greatness: Rewiring Your Brain for Success & Abundance

Presented by: Lewis Howes

Overview

• Focus on rewiring the brain to attract success and abundance.
• Features insights from Dr. Joe Dispenza, Mel Robbins, and Rhonda Byrne.

Dr. Joe Dispenza: Shifting Focus from Survival to Creation

Key Concepts

• Creating from survival emotions (fear, competition) is slow and forced.
• Shift focus to creativity and abundance, changing energy with clear intention and emotion.
• Importance of Heart and Brain Coherence: A coherent heart signals the brain to create, moving into alpha brain wave patterns for creativity.
• Creative Process: Combining a coherent heart and brain to match vibrational energy with the potential in the quantum field.

Practical Steps

• Feel emotions of abundance before experiences occur.
• Read about people who became abundant and learn their qualities.
• Overcome and embody qualities of an abundant person to attract abundance.
• Maintain positive emotional states consistently.

Overcoming Lack Mentality

• Avoid letting the environment control feelings and thoughts (victim mentality).
• Generate abundance by creating from the quantum field, not the material world.
• Changing Personality to Change Personal Reality: Transform unconscious programs and emotional responses.
• Emphasize positive thoughts and feelings over negative ones.

Mind and Body Conditioning

• Visualizing and modeling behaviors of an abundant person to condition the brain and body neurologically and emotionally.
• Consistent practice leads to embodying new states of being.

Mel Robbins: Visualization and Resilience

Thoughts on Law of Attraction

• Manifesting is akin to Law of Attraction: Thoughts become things.
• Emphasizes proper visualization: not just end results, but the challenging journey toward goals.
• Visualization Techniques: Mental rehearsal involving overcoming obstacles enhances resilience and motivation.

Practical Applications

• Visualize the “bridge” – processes and challenges between current state and goals.
• Rehearse overcoming difficulties to prepare mentally and emotionally for real-life challenges.

Reticular Activating System (RAS)

• RAS filters brain input, focusing on what you deem important.
• Train RAS to notice opportunities and positive signs, reinforcing beliefs in your goals.
• Positive affirmations and self-supporting actions can retrain your brain to focus on success.

Rhonda Byrne: Understanding the Law of Attraction

Defining Law of Attraction

• Thoughts shape reality; focus on desires to manifest them into life.
• Power of Mindset: See abundance to attract abundance; conversely, focusing on lack attracts more lack.
• Positive Affirmations: Speaking about what you want instead of what you don’t want.

Practical Steps for Manifestation

• Consistently visualize and speak about desired outcomes without acknowledging current lack.
• Allow no doubt; believe and feel as though desires are already realized.
• Actions and efforts will fall in line with the mindset of abundance.

Real-World Examples

• Use affirmations, visualization, gratitude to manifest personal and professional success.
• Personal story: Overcame $2 million debt by focusing solely on taking 'The Secret' to the world and believing in its impact.

Key Takeaways

• Awareness and control over thought patterns are crucial for attracting abundance and success.
• Shift focus from survival and lack to creativity, abundance, and positive emotion consistently.
• Visualize not just goals but the steps and challenges in achieving them to prepare mentally and emotionally.
• Train the mind (RAS) to focus on and attract positive opportunities.
• Use affirmations and positive self-talk to manifest desired outcomes and overcome current states of lack.