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John Truby's 22-Step Story Structure

Aug 18, 2025

Overview

The transcript provides an in-depth analysis of John Truby's 22-step story structure, contrasting it with other narrative frameworks, and explaining its focus on character motivation and flexibility. It outlines Truby's belief in seven core steps that form the "DNA" of any story, with the 22 steps offering a nuanced, customizable guide for writers.

Limitations of Other Structures

  • Traditional structures like the 3-Act (3A) and Save the Cat beat sheet are seen as either too broad or too formulaic.
  • Truby's structure introduces more steps and flexibility, shifting focus from "what happens" to "why it happens."
  • Truby emphasizes that the number 22 is not rigid—stories may use between 7 and 22 steps depending on their needs.

Truby’s Structural Paradigm

  • Truby compares a story to an accordion, expandable or contractible but requiring at least seven steps for coherence.
  • The seven steps are based on innate human responses to life problems and are considered the core "nucleus" of story structure.
  • The steps are: weakness/need/problem, desire, opponent, plan, battle, self-revelation, and new equilibrium.

Step Order and Flexibility

  • The steps do not need to follow a set order; each story may rearrange them as required.
  • Truby advocates for framing the story by starting near the end and working backward using three guiding questions about self-revelation, the character’s initial beliefs, and their misconception.

Story Setup

  • Worldbuilding decisions impact story development regardless of whether the world is fantastical or mundane.
  • Characters begin with psychological or moral weaknesses, often stemming from "ghosts" (past wounds).
  • A specific problem arises from these weaknesses, establishing early narrative stakes.

Desire, Opponent, and Allies

  • The inciting incident triggers the hero’s external goal (desire), driving the plot.
  • Allies and opponents are introduced, with opponents competing for the same overall goal as the hero.
  • Fake Ally-Opponents may initially appear helpful before revealing opposition.

Reveal and React Cycle

  • The core of the story is a cycle of plans, reveals, and counteractions between hero and opponent.
  • Apparent defeat signals the hero’s rock bottom, catalyzing major self-discovery and new motivation.

Climax and Resolution

  • The hero faces both internal (weakness) and external (goal) conflicts in a final confrontation.
  • Self-revelation leads to a critical choice, resolving the story’s moral dilemma and achieving transformation or, in some cases, tragic failure.
  • The world and characters settle into a new state, distinct from their beginnings.

Comparison with Other Approaches

  • Truby’s organic, character-driven model contrasts with more mechanical structures like the 3-Act approach.
  • The book encourages writers to find techniques that best suit their story, whether Truby's, traditional, or sequence-based structures.