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Navigating AI and Cognitive Sedentarism
May 22, 2025
Lecture on Cognitive Sedentarism and AI
Introduction
Speaker
: Discusses personal experience using Waze and other algorithms.
Example
: How blindly following Waze led to a neglect of personal desires and choices.
Issues with Algorithm Dependency
Personal Insight
: Assumed the goal of reaching destinations quickly without questioning personal desires.
Entertainment Algorithms
: Instagram and TikTok controlling time spent, leading to loss of time management.
Concept of Cognitive Sedentarism
Definition
: A new risk of letting AI manage all thinking and decision-making.
Concern
: Technology might replace natural brain processes.
Opportunities and Risks of AI
Potential
: AI can open new opportunities if used correctly.
Example
: A teaching method where students use ChatGPT to review and learn from AI corrections.
Students write compositions, review AI suggestions, and decide whether to accept or reject them.
Illustrative Exercise
Scenario
: Comparing survival abilities of a modern human versus a caveman in each other's time.
Caveman Adapting to Present
: Difficulties but potentially survivable.
Modern Human in Past
: Likely to not survive due to lack of basic survival skills.
Conclusion
Main Point
: Every time technology is used, certain skills may be lost.
Wisdom in AI Era
: Not just about knowing how to use AI, but when to resist using it.
Key to Balance
: Maintaining imperfections and personal decision-making to avoid becoming overly reliant on technology.
Closing
Final Thought
: Live a life that is not overly optimized by algorithms to retain human essence.
Audience Interaction
: Audience applause signifies agreement or appreciation.
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Full transcript