Chronic Migraine: Overview, Causes, Symptoms, and Treatment
Overview
- Definition: Chronic migraine is characterized by frequent or long-lasting episodes of headaches and migraines. Symptoms can shift daily, making it hard to distinguish individual episodes.
- Distinction: Migraines are more severe than headaches and directly affect the brain, often disrupting daily activities.
Prevalence
- Worldwide Prevalence: Migraines affect 12%-15% of the global population; chronic migraines affect 1%-2.2%.
- Demographics: More common in females; often start at puberty and reduce post-menopause.
Symptoms and Diagnosis
Symptoms
- Chronic migraines involve headaches lasting longer or occurring more frequently than episodic migraines.
- Diagnosis requires:
- 15 headache/migraine days per month for at least three months.
- 8 days with migraine-specific symptoms.
Migraine Stages
- Prodrome: Pre-migraine indicators.
- Aura: Brain disruption symptoms.
- Headache: Pain phase.
- Postdrome: Aftereffects, often referred to as "migraine hangover."
Symptoms Criteria
- Without Aura: Lasts 4-72 hours, with distinct pain characteristics and possibly nausea, vomiting, photophobia, or phonophobia.
- With Aura: Includes visual, touch, speech, motor, brainstem, or retinal symptoms with specific progression criteria.
Causes
- Genetic Predisposition: Family history increases risk.
- Potential Processes:
- Blood flow changes.
- Brain cell electrical signal issues.
- Neurotransmitter level shifts.
- Nerve signaling malfunctions.
- Chronic pain effects.
Risk Factors and Triggers
- Risk Factors: Obesity, head injuries, chronic pain conditions, mental health issues, sleep disorders.
- Triggers: Stress, hormonal changes, hunger, dehydration, sleep disturbances, specific foods or environmental factors.
Complications
- Possible but rare, including status migrainosus, strokes, seizures, and heart attacks.
Diagnosis
- Combination of medical history, neurological exam, and diagnostic imaging.
- Questions focus on headache characteristics, frequency, associated symptoms, and lifestyle factors.
Treatment and Management
Medications
- Preventive: Reduce severity/frequency (e.g., ARBs, antiseizure meds, antidepressants, beta-blockers, Botox, monoclonal antibodies).
- Rescue: Shorten migraine duration (e.g., NSAIDs, triptans).
Procedures
- Nerve stimulation, TMS, alternative methods like acupuncture.
- Mental health therapies to manage stress and anxiety.
Prevention
- Reducing risk involves medication management to prevent transformation from episodic to chronic.
Prognosis and Living with Chronic Migraine
- Outlook: Chronic migraine can shift between episodic and chronic forms; tends to decrease with age.
- Self-care: Keep a migraine journal, manage lifestyle and diet, use technology for tracking, learn triggers, join support groups.
- Emergency Care: Recognize severe symptoms requiring ER visits, such as thunderclap headaches or hemiplegia.
Additional Information
- Seriousness: Chronic migraine is not life-threatening but very disruptive.
- Possibility of Resolution: Can decrease with age or transform back to episodic forms.
Note: Chronic migraine requires ongoing management and can be significantly disabling, impacting daily activities and quality of life.