Developing Consistency as a Gamer

Key Concepts

Core Issue of Consistency
- Not about motivation, discipline, or willpower.
- The problem lies in the ignorance of one's true self (Adia) as per ancient Yogi philosophy.
- Each day you wake up as a different version of yourself.
Understanding Life as a Game
- Life can be viewed similarly to gaming, with early, mid, and late game phases.
- Early habits affect later phases (e.g., poor study habits affecting college years).
- Life should have a flow, just like a well-played game.

Temporary Existence
- Live life as if you're only in charge for the current moment.
- Treat life as a multiplayer game where different versions of 'you' handle each day.
Future Discounting in Neuroscience
- Humans value immediate rewards over future benefits due to brain wiring (nucleus accumbens).
- This leads to procrastination and delayed responsibilities.

Five-Minute Intervals Strategy
- Approach life like a game where you only play for five minutes.
- Focus on setting up the next 'you' for success rather than aiming for immediate gratification.
Consequences of Ignoring Stewardship
- Leaving messes for the 'future you' to handle can create chaos.
- Recognize that the present is the only time you control.

Importance of Self-Worth
- Sacrifices are easier if you love and value the future version of yourself.
- Lack of self-love makes it difficult to invest in a better future.

Acceptance of Fluctuation
- Understand that inner consistency doesn't truly exist.
- Act as a custodian, making life better for the 'you' of tomorrow.
- Recognize the ignorance (aidia) that leads to suffering, adapting it for a gamer's perspective.

Developing consistency involves acknowledging daily changes in self-identity and making mindful decisions that benefit future versions of yourself.
Use gaming principles to manage life’s flow, leading to a more consistent and fulfilling experience.