Hollywood's Golden Age Diets
Mae West
- Extravagant dietary habits matching her on-screen persona.
- Followed a high-fat, high-protein diet: steak, eggs, heavy cream.
- Believed in the power of raw honey and oysters for youthfulness.
- On-set demands: steaks cooked in butter, not oil.
- Known for starting mornings with champagne.
- Avoided chicken, believing it caused women to lose curves.
Marlene Dietrich
- Disciplined and extreme diet for maintaining androgynous physique.
- Diet included broth, boiled potatoes, raw vegetables.
- Drank hot water with lemon.
- Eccentric demands: caviar as a snack, sardines for skin health.
- Removed inedible parts of food meticulously.
Judy Garland
- Subjected to controlled eating habits by MGM to maintain a petite frame.
- Near-starvation diet: chicken broth, black coffee, cigarettes.
- Given amphetamines by studio heads.
- Later in life: erratic eating habits, comfort food binges.
- Relationship with food marred by Hollywood pressures.
Jean Harlow
- Unconventional approach; bizarre food combinations.
- Favorite: rare steak, salad with Roquefort dressing, ice cream.
- Drank room-temperature champagne.
- On-set: bowls of cold fried chicken.
- Health issues: kidney problems, sudden death at 26.
James Dean
- Careless diet: coffee, cigarettes, occasional candy bar.
- Greasy diner food, love for junk food.
- Unpredictable eating: bingeing on spaghetti or chili.
- Set demands: picky about peanuts, raw onions for digestion.
Greta Garbo
- Extreme health trends: fasting, raw food diets.
- Loved raw garlic, yogurt mixed with brewer's yeast and wheat germ.
- Preferred small portions of European delicacies.
- Avoided Hollywood parties, preferred eating alone.
Clara Bow
- Enjoyed junk food: hamburgers, hot dogs, milkshakes.
- Legendary sweet tooth.
- Obsession with chili; avoided chicken before events.
- Preferred eccentric sandwiches: peanut butter and bacon.
Marilyn Monroe
- Simple, unconventional diet.
- Breakfast: two raw eggs in warm milk.
- Dinner: broiled steak, liver, or lamb chops with raw carrots.
- Sweet tooth: hot fudge sundaes.
- Minimal on-set demands, loved champagne and ice cream.
Katharine Hepburn
- No-nonsense diet: steak, vegetables, tea.
- Reportedly drank 20 cups of tea a day.
- Enjoyed burnt food and homemade ice cream.
- Packed meals herself, no patience for elaborate food.
Carole Lombard
- Junk food lover: hamburgers, fast-food.
- Loved absurd food combinations: popcorn in milk, Coca-Cola with milk.
- On-set meals had to be 'fun'.
Elizabeth Taylor
- Indulgent diet, loved hearty comfort foods.
- Famous for peanut butter, bacon, and onion sandwiches.
- Published chili recipe.
- Enjoyed caviar with potato chips.
Lana Turner
- Pressured to maintain slim figure; grapefruit and black coffee diet.
- Protein-heavy breakfast, loved junk food as a guilty pleasure.
- On-set particular about food: fine china, simple meals.
Hedy Lamarr
- Mood-driven diet; soup for nearly every meal.
- Loved fast food, preferred Austrian dishes.
- Avoided eating in front of others casually.
Joan Crawford
- Obsessed with salads; believed raw vegetables were key to youth.
- Loved rare steak, ice-cold vodka martinis.
- Demanded proper glassware and ice-cold water on set.
Ethel Barrymore
- Preferred classic, hearty meals.
- Obsessed with soup for vocal health.
- Loved buttered popcorn.
- Strict tea ritual, avoided garlic and onions.
Each star's diet reflects their unique personality, lifestyle choices, and the pressures of Hollywood's golden age.