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Diverse Diets of Hollywood Icons

Mar 17, 2025

Hollywood's Golden Age Diets

Mae West

  • Extravagant dietary habits matching her on-screen persona.
  • Followed a high-fat, high-protein diet: steak, eggs, heavy cream.
  • Believed in the power of raw honey and oysters for youthfulness.
  • On-set demands: steaks cooked in butter, not oil.
  • Known for starting mornings with champagne.
  • Avoided chicken, believing it caused women to lose curves.

Marlene Dietrich

  • Disciplined and extreme diet for maintaining androgynous physique.
  • Diet included broth, boiled potatoes, raw vegetables.
  • Drank hot water with lemon.
  • Eccentric demands: caviar as a snack, sardines for skin health.
  • Removed inedible parts of food meticulously.

Judy Garland

  • Subjected to controlled eating habits by MGM to maintain a petite frame.
  • Near-starvation diet: chicken broth, black coffee, cigarettes.
  • Given amphetamines by studio heads.
  • Later in life: erratic eating habits, comfort food binges.
  • Relationship with food marred by Hollywood pressures.

Jean Harlow

  • Unconventional approach; bizarre food combinations.
  • Favorite: rare steak, salad with Roquefort dressing, ice cream.
  • Drank room-temperature champagne.
  • On-set: bowls of cold fried chicken.
  • Health issues: kidney problems, sudden death at 26.

James Dean

  • Careless diet: coffee, cigarettes, occasional candy bar.
  • Greasy diner food, love for junk food.
  • Unpredictable eating: bingeing on spaghetti or chili.
  • Set demands: picky about peanuts, raw onions for digestion.

Greta Garbo

  • Extreme health trends: fasting, raw food diets.
  • Loved raw garlic, yogurt mixed with brewer's yeast and wheat germ.
  • Preferred small portions of European delicacies.
  • Avoided Hollywood parties, preferred eating alone.

Clara Bow

  • Enjoyed junk food: hamburgers, hot dogs, milkshakes.
  • Legendary sweet tooth.
  • Obsession with chili; avoided chicken before events.
  • Preferred eccentric sandwiches: peanut butter and bacon.

Marilyn Monroe

  • Simple, unconventional diet.
  • Breakfast: two raw eggs in warm milk.
  • Dinner: broiled steak, liver, or lamb chops with raw carrots.
  • Sweet tooth: hot fudge sundaes.
  • Minimal on-set demands, loved champagne and ice cream.

Katharine Hepburn

  • No-nonsense diet: steak, vegetables, tea.
  • Reportedly drank 20 cups of tea a day.
  • Enjoyed burnt food and homemade ice cream.
  • Packed meals herself, no patience for elaborate food.

Carole Lombard

  • Junk food lover: hamburgers, fast-food.
  • Loved absurd food combinations: popcorn in milk, Coca-Cola with milk.
  • On-set meals had to be 'fun'.

Elizabeth Taylor

  • Indulgent diet, loved hearty comfort foods.
  • Famous for peanut butter, bacon, and onion sandwiches.
  • Published chili recipe.
  • Enjoyed caviar with potato chips.

Lana Turner

  • Pressured to maintain slim figure; grapefruit and black coffee diet.
  • Protein-heavy breakfast, loved junk food as a guilty pleasure.
  • On-set particular about food: fine china, simple meals.

Hedy Lamarr

  • Mood-driven diet; soup for nearly every meal.
  • Loved fast food, preferred Austrian dishes.
  • Avoided eating in front of others casually.

Joan Crawford

  • Obsessed with salads; believed raw vegetables were key to youth.
  • Loved rare steak, ice-cold vodka martinis.
  • Demanded proper glassware and ice-cold water on set.

Ethel Barrymore

  • Preferred classic, hearty meals.
  • Obsessed with soup for vocal health.
  • Loved buttered popcorn.
  • Strict tea ritual, avoided garlic and onions.

Each star's diet reflects their unique personality, lifestyle choices, and the pressures of Hollywood's golden age.