Mapping the GAPS Diet with Dr. Natasha Campbell-McBride

Overview

• Date: September 2, 2020
• Podcast: 15 Minute Matrix
• Host: Andrea Nakayama
• Guest: Dr. Natasha Campbell-McBride
• Episode: Special Nutrition Therapy Series

Introduction

• Dr. Natasha Campbell-McBride is featured in this episode of the 15 Minute Matrix podcast.
• The episode is part of a series focusing on nutrition therapy, exploring various dietary theories and healing foods.
• Dr. Campbell-McBride is recognized as a significant influence on the host, Andrea Nakayama.

Key Topics

• GAPS Diet
  • Introduction to the GAPS Diet and its principles.
  • GAPS stands for Gut and Psychology Syndrome.
  • The diet focuses on healing the gut to improve mental and physical health.

Important Concepts

• Nutrition Therapy
  • The series aims to cover different approaches within nutrition therapy, showcasing successful global practices.
• Dietary Theories
  • Insights into how dietary changes can influence health and wellness.

Resources

• Functional Nutrition Alliance
  • The podcast episode is available on the Functional Nutrition Alliance website.

Additional Notes

• Continuation of Special Nutrition Therapy Series to explore more dietary practices and healing foods.
• The episode highlights the integration of historical and global dietary practices.

For further exploration, listeners are directed to the resources on the Functional Nutrition Alliance website.