Lecture Notes on Yaki's Geogentic Juice for Cellular Detox

Introduction

• Presenter: Yaki Awakened
• Topic: Geogentic Juice - a cellular detoxing juice
• Claims: Detoxifies metals and toxins, rebalances bodily systems, heals various ailments
• Audience Impact: Reported healing from diabetes, hypertension, kidney issues, heart issues, and more

Ingredients and Their Benefits

1. Parsley

• Quantity: A handful
• Benefits: Cleanses kidneys, flushes nephrons, removes metabolic waste

2. Cilantro

• Quantity: A handful
• Benefits: Detoxifies metals from the bloodstream
• Notes: Important for removing heavy metal toxicity (e.g., mercury)

3. Cucumbers

• Quantity: Two peeled
• Benefits: Provides electrolytes, hydrates cells, purifies blood
• Family: Melon family

4. Celery

• Quantity: Three stalks
• Benefits: Provides sodium, supports nerves and hydration, lowers blood pressure naturally

5. Lemons

• Quantity: One whole with skin
• Benefits: Aids in detoxification

6. Green Apples

• Quantity: Seven Granny Smith
• Benefits: Pulls toxins, good for gallbladder and liver, low glycemic

7. Ginger

• Quantity: A thumb size
• Benefits: Digestive aid, heart health, blood cleanser

8. Cayenne Pepper

• Quantity: A teaspoon
• Benefits: Cardiovascular health, increases blood circulation, natural aspirin

Additional Recommendations

• Celtic Salt: Handcrafted sea salt recommended over iodized salt
• Olive & Coconut Oil: Good for brain health, anti-microbial, fatty acids

Juicing Tips

• Avoid juicing high glycemic fruits (oranges, grapes) to prevent blood sugar spikes
• Mixing fruits with vegetables helps moderate sugar release

Personal Experiences and Testimonials

• Yaki's Transformation: Healed heart, liver, and various health issues through juicing
• Inspiration: Influenced by John Rose and other juicing advocates
• Clinical Data: Numerous testimonials of health improvements available online

Conclusion

• Juicing is a powerful detox and healing method when done correctly
• Focus on low glycemic and astringent fruits
• Listen to your body’s reactions to different juices