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Understanding Kinesiology and Movement

Jan 3, 2025

Introduction to Kinesiology

Key Concepts

  • Kinesiology Definition: Study of movement.
  • Anatomy and Physiology:
    • Anatomy: Study of body structure (from Greek 'to cut open').
    • Physiology: Study of how body functions.
    • Both necessary for understanding the human body.

Importance of Kinesiology

  • Applies knowledge of anatomy and physiology to understand and analyze movement.

Subdivisions of Kinesiology

  1. Kinetics

    • Study of forces producing or resisting movement.
    • Example: Calculating needed force to move a box considering friction.
  2. Kinematics

    • Study of movement without regard to forces involved.
    • Example: Analyzing the movement of a person doing a seated Russian twist.
    • Focus Areas:
      • Type of movement
      • Position of body or its segments
      • Direction of movement

Subdivisions of Kinematics

  1. Osteokinematics

    • Root Word: "osteo" (bone).
    • Relates to movement produced by bones forming joints.
  2. Arthrokinematics

    • Root Word: "arthro" (joint).
    • Refers to minute movements within and between joint surfaces.

Tools

  • Goniometer: Measures joint range of motion, used in kinematics to measure joint angles.

Summary

  • Understanding both structure and function is crucial in kinesiology.
  • Kinesiology integrates anatomy and physiology to apply knowledge to movement studies, exploring both kinetics and kinematics and their detailed subdivisions.