🦶

Understanding Calcaneal Spurs and Management

Apr 23, 2025

Calcaneal Spurs

Definition

  • Calcaneal spur, also known as heel spur, is a bony outgrowth on the heel bone.
  • Spurs can be located at the back (dorsal heel spur) or under the sole (plantar heel spur).
  • Associated conditions:
    • Dorsal spurs: Linked to Achilles Tendinopathy.
    • Plantar spurs: Linked to Plantar fasciitis.
  • Spurs result from the constant pulling effect on the plantar fascia, causing inflammation.

Clinically Relevant Anatomy

  • Muscles and plantar fascia exert traction force on the calcaneus.
  • Causes of spurs:
    • Repetitive trauma, leading to micro tears.
    • Inflammation from attempted repair.

Epidemiology/Etiology

  • Etiology debated: Heredity, metabolic disorders, abnormal biomechanics.
  • Abnormal pronation considered a prime factor.
  • Asymptomatic heel spurs common in adults.

Characteristics/Clinical Presentation

  • Heel spurs not a primary cause of heel pain but can exacerbate conditions like plantar fasciitis.
  • Symptoms:
    • Localized pain in the medial process of the calcaneal tuberosity.
    • Pain during weight-bearing activities.
    • Pain caused by inflammation, not mechanical pressure.
  • Risk factors: Middle-aged adults, obesity.

Types of Calcaneal Spurs

  • Type A: Superior to plantar fascia insertion.
  • Type B: Extend forward within the plantar fascia.
    • Type B causes severe pain.
  • Large, asymptomatic spurs and small, symptomatic spurs.

Differential Diagnosis

  • Chronic heel pain may arise from various conditions:
    • Musculoskeletal: Peroneal tendonitis, Haglund's deformity.
    • Traumatic: Calcaneal fractures.
    • Neurological: Baxter nerve entrapment, Tarsal tunnel syndrome.
    • Others: Heel fat pad syndrome.

Diagnostic Procedures

  • Diagnosis based on history and physical exam.
  • Confirmation through X-ray.

Outcome Measures

  • Lower Extremity Functional Scale (LEFS).

Examination

  • Consider range of motion, tenderness, atrophy, swelling, gait evaluation, etc.

Management

  • Medical Management:
    • Tier I: NSAIDs, Cortisone injections.
    • Tier II: Repeat injections, Botulinum toxin.
    • Tier III: Surgical interventions like fasciotomy.
  • Conservative Management:
    • Tier I: Padding, orthotic insoles, stretching, night splints, physiotherapy.
    • Tier III: ESWT, radiofrequency.

Physical Therapy Management

  • Low dose radiotherapy, Cryoultrasound therapy, Thermotherapy.
  • Laser therapy and conventional treatments aimed at reducing inflammation.

Orthotics

  • Used to manage heel pain, providing support and cushioning.

Night Splints

  • Used to alleviate pain during rest.

Heel Inserts

  • Aim to relieve pressure and distribute shock forces.

Footwear Modification

  • Insoles and proper footwear can alleviate pain and correct pronation.

Clinical Bottom Line

  • Spurs linked to repetitive trauma and abnormal biomechanics.
  • X-ray effective for diagnosis, with a mix of medical and non-medical management depending on patient response.