How to Perform CPR - Victor Chang Cardiac Research Institute

Introduction

CPR (Cardiopulmonary Resuscitation) is a lifesaving technique used in emergencies when someone's breathing or heartbeat has stopped.
The technique involves hard and fast chest compressions and can be performed by both trained and untrained bystanders.

CPR maintains circulation of oxygenated blood to the brain and other vital organs.
It is crucial during heart attacks or near-drowning incidents.
Brain injury can occur within minutes without CPR.

Call for Help
- Always call Triple Zero (000) for emergency assistance before starting CPR.
- Untrained bystanders should await instructions from the operator.
Performing CPR
- Follow the DRSABCD action plan:
  - Danger: Ensure the area is safe.
  - Response: Squeeze shoulders, ask loudly.
  - Send for Help: Call 000, get an AED.
  - Airway: Check and clear airway.
  - Breathing: Look, listen, and feel for breathing.
  - CPR: 30 compressions followed by 2 rescue breaths.
  - Defibrillation: Use AED as soon as available.

When to start CPR?
- On an unresponsive person not breathing normally.
When to stop CPR?
- When the person becomes responsive or help arrives.
Fatigue during CPR
- Ask for bystander help to take over after two minutes.
Check for pulse?
- Not required; follow DRSABCD.
Rescue Breaths?
- 30 compressions and 2 breaths; if unable, perform chest compressions only.
CPR on Children
- Use one hand for compressions; child pads for AEDs.
Use of AED
- Use AED alongside CPR.
CPR Training
- Recommended to renew training yearly.
CPR on Women
- Same technique as on men; remove underwire bras when using AED.

CPR Chart and more educational materials available on the Victor Chang Cardiac Research Institute's website.